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GU Energy France
Referral from
May 21, 2015
Dave L.:
I'm still bonking hard on long rides. Instead of it happening at the 50 mile mark, it's closer to the 70 mile mark, now (depending on...
Dave L.:
Thanks. :) I use these (1.5 per 28 oz bottle) https://guenergy.com/shop/hydration-drink-tabs Frequently Mentioned on Social Media
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Referral from May 21, 2015
Dave L. asked:
I'm still bonking hard on long rides. Instead of it happening at the 50 mile mark, it's closer to the 70 mile mark, now (depending on pace). Docs say nothing's wrong...
Bruce H. replied:
http://www.terracotta.uk.com/acatalog/salt_pig_terracotta2_300.jpg
Dan M. replied:
Sorry, I'm kinda old school, but I don't bonk. Clif Bars or Power Bars, honey, Gatorade, plenty of water. Electrolytes aren't enough; you gotta have food every hour. Towards the end I'll take a gel or two if needed. If feeling weak, I'll snag a Mountain Dew at the last store stop.
Dave L. replied:
That makes a lot more sense than a pig shaped salt shaker that I was imagining, Bruce. I've never heard of a salt pig. I have cut Clif Bars out of my repertoire recently. Maybe I'll add those back in.
Jeff D. replied:
http://www.cycling-inform.com/what-causes-muscle-leg-cramps-and-spasms-when-cycling
Referral from August 8, 2014
Alison S. asked:
Im seriously amazed!! not that I didn't already know from past experiences.. but I haven't hit the chiropractor in over a month... and some acne started coming back and...
Referral from November 5, 2014
Perdale J. asked:
So my Personal Trainer decided to take charge today. :( I'm sore but it's worth it, right? Please tell me it's worth it! Personal trainer, Steel boned Corset training...
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