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Value Zone
- Gym / Fitness Center
- Utalii Ln Nairobi, Nairobi 7493
- Closed ⋅ Opens at 8:00AM
Referral from
Jul 19, 2012
Jacquline N.:
a friend of mine is looking for a house in kilimani, 3 bdduplex or 3 bd massionate,shared compound.with a gym and backup electricity...
Carole M.:
i work for a firm dealing with property. check this website www.valuezoneltd.com contact me on carolembithi@gmail.com.i give you the...
Referral from March 24, 2014
offsyid asked:
wondering if anyone has created a self-sufficient gym, where energy produced by exercise runs lights and heating? cld it be done ?
Chris H. replied:
Nope, it would not be economic: http://www.straightdope.com/columns/read/3113/could-the-energy-from-gym-workouts-be-harnessed
Andrew S. replied:
Always wondered this RT : the self sufficient gym doesn't add up RT it would not be economic: http://www.straightdope.com/columns/read/3113/could-the-energy-from-gym-workouts-be-harnessed
Zachary M. replied:
http://www.takepart.com/article/2010/09/09/5-ws-green-microgym-powers-itself
David C. replied:
You have probably seen it but bang goes the theory did this https://www.youtube.com/watch?v=C93cL_zDVIM
Ian W. replied:
Try the exercise desk bike https://www.eta.co.uk/2013/11/15/work-out-while-you-work-the-pedal-powered-desk/
steve c. replied:
http://tingilinde.typepad.com/omenti/2012/07/energy-and-motion-at-our-scale.html http://tingilinde.typepad.com/omenti/2011/10/running.html
Hampshire m. replied:
http://www.dailymail.co.uk/news/article-2430771/Worlds-self-powering-gym-uses-energy-WORKOUT-lights-dont-break.html
Leopold B. replied:
http://inhabitat.com/human-powered-gyms-in-hong-kong/
George replied:
maybe not self-sufficient, but there were efforts for human-powered gyms http://inhabitat.com/human-powered-gyms-in-hong-kong/
Andy S. replied:
15 million merits in https://www.twitter.com/charltonbrooker Black Mirror series might give you an insight it to what it may be like lol
Philippo P. replied:
http://www.dailymail.co.uk/news/article-2430771/Worlds-self-powering-gym-uses-energy-WORKOUT-lights-dont-break.html
Referral from October 27, 2014
Cody T. asked:
Okay, it's time to swallow my pride and ask for advice.
Now that I've lost 110 pounds, I need to hit the gym so I don't become a saggy mess. However, I don't have the...
Tim O. replied:
Cody, youve come to the right person. Check out www.bodybuilding.com for examples of how to do certain excercises, but I can send you a small example of things I do.
Jeremy S. replied:
Go to www.nerdfitness.com. It's for people like us (ya know, nerds and musicians) but still gives tips and advice like all those other fitness sites.
Cody T. replied:
okay, thanks for the suggestions everyone! Tim, it's bandgeek3997@gmail.com!
Andrew W. replied:
ultimately, what you do depends on your goals...bodybuilding.com really is a magnificent resource, but so is pintrest, youtube, and after all, you could just stick to body weight workouts to save that ridiculous money!! ($85 a month is $1020 a year....i would save that money unless you're trying to get bodybuilder big, which i assume you are not)
Referral from August 30, 2012
Kate A. asked:
An SQ available in Lavi with Gym and Swimming pool for 16k.
1k for viewing contact me asap
Susan A. replied:
Doreen Mulinya
Michelle N. replied:
inbox details please.. mnmilanya@gmail.com
Mwende M. replied:
inbox details mwendemutulu@gmail.com
Christine M. replied:
details please cmakima@yahoo.com
Referral from August 7, 2014
Sabby T. asked:
Looking for a good gym in Umoja,any leads?regards
Kerry J. replied:
I need a Driver/Nanny/Housekeeper/Home nurse/Chef needed urgently in my home here in United Kingdom, any willing and serious applicant who is ready to relocate to our home here in UK should send the CV to the email address: kerryjames757@yahoo.com for more information about the job..
Mark W. replied:
Mercella Mwasela, hiyo MYSA iko wapi exactly I go take look kwanza leo jioni
Vinny O. replied:
call 0703883020
Referral from October 2, 2014
Vivienne G. asked:
Am looking for a one bedroom apartment in parklands fully equiped with a gym and swiming pool.could either be furnished or not...help???anyone!
Keith J. replied:
Text me,,on 0704951854
Thamani R. replied:
Contact 0704811652
Referral from July 19, 2012
Jacquline N. asked:
a friend of mine is looking for a house in kilimani, 3 bdduplex or 3 bd massionate,shared compound.with a gym and backup electricity generator.no water shortage.any...
Referral from August 29, 2014
Nassah H. asked:
I really need a gym partner a female to motivate me to go and work out....anyone?
Nassah H. replied:
Bright Digits it's says female bwana...so Njoki Kariuki has the qualifications
Bright D. replied:
https://m.facebook.com/story.php?story_fbid=10204642208206249&id=1566579888
Referral from August 1, 2015
kithembe asked:
I have seen people who live in juja talk of existence of a nice gym. Where exactly is it? Someone? Anyone?
kipkoech R. replied:
: You mean Senate hotel? Stayed there once. No gym, no hassle. https://www.twitter.com/mtupombe
Referral from June 3, 2014
Nim O. asked:
Anybody know of gym at a relatively good price in southern tel aviv?
Gena V. replied:
Beit Barbur -south-east
Referral from May 26, 2014
Madeline P. asked:
HOT PROPERTY FOR SALE IN KAREN
5 Bedroomed All ensuite
1 Double volume living room, Family room, spacious Kitchen, separate dinning room, Bar, Office, Gym, Theatre,...
Madeline P. replied:
Hot Property for Sale.
Referral from March 5, 2014
Elmvale K. asked:
We urgently require the below categories to work in Qatar. The company (Employer) Provides Transport ,Accommodation and food.
Security Officers
GYM...
Referral from July 8, 2014
Geofrey N. asked:
Gym an aerobics instructor needed @ Dallas gymnasium, for more information inbox me.
Referral from October 1, 2014
Njeri M. asked:
Am looking for a one bedroom, fully furnished executive apartment in garden estate. Should have a washing machine, gym, water and a standby generator in case of...
Referral from August 14, 2016
Evans W. asked:
Hae guys.....is there any gym around dandora or in dandora please???
Referral from April 12, 2013
Sherine M. asked:
Hey Looking for a 1 bedroom house in Gym Khana area.Any help will be highly apprectiated.
Referral from December 7, 2017
Lakasha M. asked:
Has anyone considered a gym for thier wedding? If so ideas on decorations. Pics if you have had your wedding in a gym.
Referral from November 24, 2012
Rogers M. asked:
KFC with this body weight I need a personal trainer and a gym in the house at this rate.
Referral from November 11, 2014
Oduho J. asked:
Different profession...Different instruction...same intrerest....!!!:-) Doctor:" please take off your cloths". Dentist:"Now open wide n hold still". Veterinarian:"How's...
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