Step 1: Admitting you need help.
Curious if anyone can recommend a life coach, councilor or therapist that takes the Oregon Health Plan here in Portland. Perhaps one...
Jolene D. replied:
I don't have a recommendation because my therapist works mainly with women, but you are taking a step in the right direction. Therapists, counselor and psychologists can't prescribe medication. They will most likely offer CBT (cognitive behavioral therapy). Look on the OHP website to see what is in your area. Or check out this resource list:http://www.pdx.edu/sites/www.pdx.edu.shac/files/mentalhealthresources.pdf
Sing the praises of your chiropractor. Plumber. Yoga teacher. Tarot reader. Life coach. Mechanic. Massage therapist. Spread the love.
Suzanne F. replied:
Just as my own shameless self plug?? Pink Slip Jam incorporates flowers, the freshest seasonal fruits, and essential oils into jam & chutney concoctions that you will not find anywhere else. If you have a special event & want something really unique for your guests & clients, PSJ can fashion a flavor profile specific to your story & your needs.
Suzanne F. replied:
True enough! A HUGE shout out to YOU, Sushila Battagione for all the coaching & mentoring you provide to so many of us; to Tatiana Sakurai for the insightful & always inspiring energy work, for Erin Leckenby and the way she taps into tarot during co-sessions with Tatiana; for both Aisha Harley & Ariana Harley who are filled with generosity, information, and the love of seeing each of us succeed. Completely grateful for all of my friends & mentors without whom I would not have nearly as much grounding! While I'm at it, another huge shout out to Jill Mason & Rachel Maroudas who work their specific flower healing and make our world so much more beautiful! And this is just the beginning...
My friend Rachel is the most amazing woman to be around and I'm so lucky to know her. Looking for an inspiring person to talk to? She's a life coach and can help you...
You know what I need? I'll tell you what I need, free of charge, of course: a Supernanny; a home-organizer; those two snarky british women who show up with their...