Moving up here soon. Does anyone know of any good strength gyms or coaches in the area?
gmcturbo replied:
From what I've seen, your choices are huge clubs like Gold's, 24 Hr Fitness, LA Fitness, Crunch, and ProClub, and small crossfit boxes/private training studios. The latter have limited hours and most won't let you train without a trainer. A few highlights: https://www.proclub.com/ - huge facility, weight room is very large (think the size of a high school gym) with several cages/racks http://www.eastsidesc.com/ - crossfit box but with a lifting program too http://iron-works.com/ - no frills gym / cheap
VWLFCKR replied:
This place is in Redmond, but it's definitely worth checking out http://www.eastsidegym.com/. For some reason there aren't any photos of them, but there are 4 or 5 squat racks, and it's open 24 hours a day.
jdub129 replied:
I'm a powerlifter who also just moved up here. I work out at pro gym. It's spectacular it has all the equipment you could need. There are not many people here interested in strength training from what I can see though
Can anyone recommend a gym or trainer who offers TRX? Thanks! And, no offense, but Crossfit is not for me.
Catherine A. replied:
At Personal Training with Camie on Facebook
Maelyn R. replied:
If Woodinville isn't too far, Rory Callahan 206.235.2797 is great. He was a personal trainer downtown, but has since gone out on his own. He introduced me to TRX many years ago and really knows body mechanics and proper form. He has a BS in Kinesiology (exercise science) and taught Biomechanics at WWU for 2 years as a graduate student
Hi! I own a CrossFit gym in Redmond and one of my child care attendants is moving. I'm looking for someone MWF, 5:15-6:45pm. Great for a HS teen. Thanks!
Does anyone regularly go to Golds Gym in Redmond? My wife recently has been told she cannot drive due to having a seizure but works out regularly at the gym and wanted...
Harley D. replied:
Facebook is not letting me PM you for some reason, could you try to pm me? Or email at harleydufek@gmail.com thank you!
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