Is there anywhere in Pflugerville to take a beginner yoga class?
Cynthia L. replied:
The Yoga Room in Round Rock has an excellent beginners series as well as many drop in classes suitable for beginners. It's not Pflugerville but it's a short hop north, and their instructors are great.
Heather H. replied:
Highly recommended The Yoga room as well. Excellent beginner classes... 6 week class that teaches you a lot...
Doris L. replied:
I started at 24 Hour Fitness, but I prefer Pilates.
Doris L. replied:
Amy, a version called PopPilates (fast-paced; current popular music) has started two mornings a week at Pville 24 hour Fitness. It's the closest I've found without having to join and drive to YMCA way down Howard Lane or too Hancock Center 24 hour Fitness. Going today at 10:30
i have a question. Does anyone know any good yoga instructors in the area of 183/lamar? I have my amputee patients that would like to get it started at their...
Nancy S. replied:
Robert Gardner is a yoga instructor and massage therapist. He might work. I'm not sure where he is located in Austin, however.
Nancy S. replied:
Ok...He's in Round Rock...here's his page...https://www.facebook.com/pages/Robert-Gardner-Wellness/169483626423820
Any of my Austin Friends. You want an awesome Yoga experience? I highly recommend JohnMark Robbins as your instructor!! I feel pretty amazing this morning from Yoga last...
Anyone interested in doing yoga in the mornings/daytime in the neighborhood? I have a friend who is an instructor and would be willing to give me a class or two during...