Alright friends, I'm looking for some recommendations on personal trainers and/or workout programs. This girl needs to get back in shape. I hate gyms, am far from...
Amber L. replied:
Ashley Eshenko !
Ashley W. replied:
I liked the one on Snelling & Jefferson- Defining You Pilates. Suzi Levi is great.
Matty P. replied:
Leslie Branham at Equipt Fitness. She's great, sweet, motivating and non intimidating. She helped me shed 60+ pounds and I'm gonna run another marathon and be in a national fitness magazine. She's amazing!!!!!
Hope B. replied:
Sone at the ymca in burnsville is My personal trainer, she is great. .. you want a workout buddy I will keep u accountable:-) also start a workout blog on tumblr.com it will put u in touch w any locals doing the same thing, I can give u my addy u start tumblr.. also ripped in 30 is a disc u do at home, phenomenal workout and zumba
Joy S. replied:
Perhaps kettlebells? I love The Center, check out the fb page and Barbara Fritz is a great teacher. Even though these are group classes, she has terrific clients and we all help keep each other accountable. I'd be happy to talk more with you if you think you're interested.
I found out late yesterday that I have to have another surgery on my right side. My lower rt abdominal side has sever nerve damage, a tear and a hernia. I go in tomorrow...
Scott P. replied:
Sorry to hear the news, and hope you have a speedy recovery. I don't really have a PT specific, but my friend Craig Helmer at Balance Fitness in Minneapolis is one of the best I know for core strength. He trains weekend warriors like us, and professional athletes like Vikings Chad Greenway and Ben Leber. Message me if you want more information...Good luck and hope to see you soon on the road.
Jennifer M. replied:
Omne Trium Perfectum, so this is the last of the three, and it all gets better from here on out! I'm happy to coordinate Sunday run. 15 miles this Sunday at 8 am. Starting in S. Mpls. Any, all welcome to jump in for part or all of it.
So ready to get back in shape need a personal trainer and somewhere to work out lol any suggestions ?
Tiffany S. replied:
I won't be there tomorrow. I will for sure be over on Sunday though. But let me know it will help a lot. You'll love them. And you can put them other places too! Arms, butt, thighs, neck, back. There amazin otherwise I'm holding a wrap party at Planet Beach in Roseville Katie's old work from 10-2 pm if you wanna stop by and get wrapped before Katie's and Katie can just take the after picture lol