Personal trainer? Is anybody on here a personal trainer, or know of someone who offers personal training in Salem?
I am trying to gain strength and speed versus losing...
OhOOreo replied:
Cameron Snap Fitness in Keizer. Seriously best results I've had. He shows you how to use your time efficiently so you're NOT doing hours of workout with little results.
pennyroyalty1217 replied:
Look no further [https://rebuildingsalem.northwestrehab.com](https://rebuildingsalem.northwestrehab.com)
xangkory replied:
Try Aron or Tim at what is now Iron Phoenix Athletic (used to be Mahoney Crossfit). https://www.ironphoenixathletics.com/
little_failures replied:
The Pressroom Gym in the old Statesman Journal building. Aaron. Ran the Courthouse Performance Training program.