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Total Health and Body By Betsy
Referral from
Nov 20, 2014
QiQi I.:
Seeking recommendations for a great nutritionist, please send'em my way. Grazie!
Betsy H.:
HI QuQi, I am an integrative nutrition coach and would be happy to guide you. Here is my website, you can do all coaching over the...
Referral from June 6, 2014
Beth J. asked:
Do I have any trainer friends out there? I would love to work with a personal trainer and possibly a nutritionist. I need to lose 25 more pounds and can't seem to do it...
Calista M. replied:
Erik Beard
Jenita H. replied:
Add some lifting and HIIT then structure your eating based on macro requirements. I have a PT but we only train about once a week. He always throws something new at me which keeps me on my A-game. Before you make a big investment, I recommend two free programs from Bodybuilding.com: Shortcut to Shred or LiveFit. STS is awesome! LiveFit is great if you are fairly new to lifting and to build your lean muscle mass.
Referral from August 20, 2014
Laurie C. asked:
Can anyone recommend a trustworthy nutritionist? Chief and I want to drop some weight....
Kim M. replied:
Pamela Hoffstetter! She's great!
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