Can anyone recommend a prenatal yoga class? I've only found info for one here in town, but it's a pre-registered class that has already started. I'm already having...
Leslie S. replied:
Have you ever tried acupuncture? Chris Tornack at the Tao Of Health is fantastic. He'd be able to hook you up and get you on the road to good health. He was amazing with helping me with my severe eczema.
Josee K. replied:
Julie Gibson with Selfull yoga is certified. Here is the Facebook page: https://www.facebook.com/pages/Selfull-yoga/562902697117851
Anyone know of any yoga classes in town that won't cost an arm and leg per month?
Brandie G. replied:
Tara Dolphin Russell teaches SUP yoga and from what I understand is very affordable.
Sherry L. replied:
Best Body Fitness is having a yoga class for the month of August every Wednesday at 7:00
Julie C. replied:
I offer a variety of classes and styles that are affordable & fun! U can call or text me anytime for more info or check out www.selfullyoga6.com. First class is $5, 4 classes for $45 or 10 classes for $85. No expiry!:) plus I offer tea and "treats" sometimes aka massages and snacks lol
Just had our first mom and baby yoga class through Selful Yoga here in Sylvan- and it was great! She even gave us a mini neck massage after class :) Highly recommend...
Brittany R. replied:
OMG Sacha!! I agree that class was amazing. Julie is THE BEST!
Sacha B. replied:
Aw Tricia Lynn Prah Poor austin (and Mom!) our darn tooth isn't all the way through yet either:(
Carla R. replied:
You do have to pre register. I think the Wed class is full but it would be best to get on her page and message her. https://www.facebook.com/pages/Selfull-yoga/562902697117851?fref=ts
I'm looking to get back into Bikram (hot) yoga. Is there a class here in Sylvan (fingers crossed)?!?
Tanis S. replied:
I think Red Deer is the place to go, there are a couple yoga classes in town but im not sure anyone offers bikram
Tanis S. replied:
Check Studio Upstairs, there has been free yoga on the beach on Wednesday nights too if you want to check that out
Michelle W. replied:
There's a studio near Superstore that has Bikram classes, as well as The Amaryllis Centre in Red Deer. I was just hoping I could find a class closer to home.
Good Morning Ladies!
I've decided to commit to Yoga. Wondering if anyone knows of Yoga Studios in town that are NOT Hot Yoga? I would eventually like to work my way up...
Jennifer H. replied:
Julie Carol is amazing!! Always a great class
Paige L. replied:
Yoga Studio Upstairs has non heated yoga classes and they are awesome!!
Is there a yoga studio in Sylvan that has mom and baby classes?
Giselle C. replied:
Healthy Moms & Healthy Babes 0-12 months (free drop-in program) This week we will be doing baby yoga with Julie Gibson. Join us, Wednesdays 10-11:30, for this opportunity to nurture you and your baby's health. Guest speaker topics includes: baby massage, baby-food making and nutrition, weights and measure, easting and sleeping routines, and child developments. Located at the Family and Community Centre in the Parent Link room 4725 43 Street, Sylvan Lake
Does anyone know of any yoga classes offered in sylvan that have childcare? I'm reall interested in joining but I have a one year old daughter as well.