Yoga Instructors in Thetford, United Kingdom

https://www.facebook.com/1540361932846214 The Core Studio has lots of different classes available, Pilates, Fitness yoga, Piyo and more. Feel free to send me a message if you would like any more information ☺

Adult ballet & tap at Centre Stage school of dance

Hi Sandra. Centre stage at Charles Burrell do adult tap and adult ballet classes. Highly recommended. Heard loads of great feedback

Adult tap at Centre Stage school of dance Charles Burrell centre! Check out their website or Facebook page Kim Ritchie Dance

I love my classes at The Core Studio!

The biggest dance class in Thetford is ceroc modern jive, every Wednesday night@the Carnegie Rooms. 7.30 pm start for beginners, up to 100 people come along www.cerocfusion.co.uk

The Core Studio at the Charles Burrell Centre have a great range of classes for different abilities/fitness levels. Great instructors and friendly attendees. I love going.

Hi Sandra Dačkaitė there are some amazing classes in Thetford. If you're interested in a class which helps with toning as well as fat burning & fitness, may I ask that you check out my Kettlebell class? Wed's at Charles Burrell 18.00-18.45 - just £5 ☺

I would highly recommend Stemz Fitness

Emma Williams runs a yoga class

Lots of classes at the Charles Burrell centre, Pilates, yoga, adult ballet and Zumba. There are also jazzercise classes at the Carnegie Rooms in the centre of town.

Jazzercise Thetford at the Carnegie Rooms every Tuesday and Thursday at 7.00 pm plus a new 30 minute Strength class at 8.00 pm every Tuesday starting next week Www.jazzercise.com

think they do it at the Sports Centre - give them a call 01842 753 110 not sure on level

https://www.facebook.com/1540361932846214 The Core Studio

https://www.facebook.com/631696743687413 Reflect Health & Wellbeing

Emma Williams at the Charles Burrell centre Mon mornigns 10 am..i was a complete beginner, she takes her time and helps you get it right, its a light hearted class, that actuallyy works for me.

Emma Williams is lovely, although I haven't done any of her classes personally

https://www.facebook.com/TheLoveBeeEmpowermentCoach/ ( Michelle Jermy )

Tracy Thomas Please check https://www.facebook.com/1540361932846214 The Core Studio for full details on all Pilates classes available. Feel free to message the page & I or one of the team will respond xx

Michelle Jermy at core studio bon x

https://m.facebook.com/TheCoreStudioandKSFLwithMichelleJermyFitness/

Or check out www.thecorestudiothetford.co.uk for the full class timetable x

^^^Beth Carpenter is a Physio as well so Senior in pelvis and lower back damage treatment to us fitness industry Guru's

Beth Carpenter - highly recommend

Michelle Jermy and her ladies are amazing. They are at the core studio ( Charles Burrell)

Hi Claire, I can vouch for Michelle Jermy for Pilates classes, Driekie van Rooyen for Yoga classes or me for Yoga 1:1 at your home as personal training (l also worked in Physio in Thetford as assistant for 8 years)

You need to be seriously careful Claire so you don't damage yourself more as I did when I tried yoga. Make sure they have medical knowledge. Michelle Jermy has been around years and knows her stuff

Michelle Jermy and the Core Studio are definitely your best bet, Michelle is massively experienced with rehabilitation etc. Driekie van Rooyen also is very good and holds Yoga classes at the Charles Burrell Centre I believe.

Michelle Jermy at core studio up at Charles Burrell x

Beth Carpenter back in motion xx

Hello friends Yoga Classes at British Legion Hall Brandon on Mondays start again tomorrow, 8 th May@3.00 Beginners (chair yoga/ballet barre & mat work) 5.45 Vinyasa Flow Dynamic class Contact Driekie 07970566282

10 am on Mondays Charles Burrows centre, in the Core suite.

The Core Studio with Michelle Jermy is fantastic, lots of different classes yoga, Pilates, piyo, balls and bands and the results are great too

I do Dynamic Vinyasa flow with Driekie van Rooyen - Tuesday 17:45 Charles Burrel. Small class, individual needs assessed. Also on Friday 18:00 at the Leisure Centre with Helen Shepherd - fast, dynamic vinyasa flow. Drieke holds other classes on various days which may suit you.

Michelle Williams does yoga classes too Lacey x

Yes drieka runs one on Tuesdays at Charles Burrell. From 5.45 till7.15

Jodie Keymer-French is brilliant

Jodie Keymer-French does one x

Yoga Classes £6 per class Yoga starts next week - 9 th Jan Monday British Legion Hall Brandon@5.45 & 3.00 for Over 60,s beginners. Tues CBC@5.45 for 6! And Sat 14 th@9.30 then alternate weeks on a Saturday Also still interest in an early Thurs class before the Zumba@5.45-6.45 Wednesday -Barnham Village hall@9.30 Starting daytime beginners in Brandon on Mon (3.00) & Thetford Mon/Tues if you know of any interest. Also a yoga nidra (deep relax & restorative yoga) once a month (or alternate weeks if interest) on a Tuesday at CBC 7.30 - Driekie Phone/text 07970566282 Here's a few options for U, and Driekie is lovely xx

https://m.facebook.com/TheCoreStudioThetford/

https://www.facebook.com/ReflectHealth/ ?

... and I know the lady you mean, Helen Shepherd isn't it? Tall Lady with a zen like aura lol

Yogi Azzopardi has a ring to it!

I have spoken to Lisa Weller who is a Helen Shepherd' s friend and equally dedicated to Yoga and she's given me some advice.