Yoga Instructors in Wheat Ridge, CO

I have heard MANY good things about- http://catspawyoga.com/

My wonderful sister-in law Tiffany Bishop Bucknam teaches a number of great yoga classes, both in Wheat Ridge and in Golden: http://inspirationfitnessstudio.com/apps/mindbody/classes/10 http://www.goldenwellbeingyoga.com/index.php

Qi flow in Edgewater is fantastic. Try Kylie Larson or Lisa Rundles class. All the instructors have been great. First week is free and then $40 for your first month of unlimited Yoga.

WR Rec Center on Tuesdays at 11:45, "Gentle Yoga" with Amy. I love that class.

The Freyja Project isn't too far away with a pretty diverse selection of classes. They have a free week too.

Vitruvian Fitness has 3 yoga classes each week designed specifically to help your balance, breath, flexibility and core. Totally suitable for beginners with an instructor that will help you progress at your pace. Great community, too! http://vmfit.com/trainers.html

Santosha Yoga on 38 th in Wheat Ridge. The owners, Michelle and Rick, are both great with beginning students and individualizing for students with all different needs. I just can't say enough good things about this studio!

Agreed Colleen Triplett Villeneuve. I love Santosha Yoga too. Rick and Michelle are great. It is laid back but true yoga. They are about doing the poses correctly, building strength and flexibility. They work with every level and need easily. Try them out!

I recently discovered Following Bliss Yoga. It's not in WR, it's in Arvada, but I LOVE LOVE LOVE the classes. I am pregnant and found it because not many places offer prenatal. I would highly suggest checking them out. Karla is especially great with yoga newbies, and Kim's Monday night candlelight class is so relaxing.

Santosha Yoga on 38 th and Fenton is wonderful yoga studio in Wheat Ridge. I have been going regularly for about 3 years. All of the instructors are amazing and most of them are Iyengar certified and actively pursuing higher certification levels. The y are so kind, encouraging and knowledgeable. They welcome new students and make individual modifications for all levels of students. I love this studio because the classes are a nice balance of men and women of all ages. They provide all the mats and props you need. I am very picky and have never attended a studio regularly until I found this place. I just can't say enough great things! http://www.santoshayogastudio.com/

Follow https://www.facebook.com/monica.diazbutler wherever she's teaching! :)

https://www.facebook.com/colleen.triplettvilleneuve I'm with you and Santosha Yoga. They have a four week beginner's class that is wonderful and kind to your body while you adjust to poses. It starts Jan 7 th 4:30-5:45.

Not technically in Wheat Ridge but if you're on the east side of WR, locally owned The Freyja Project,is just a couple miles away in LoHi. First week is free. Wide variety of class times, types, and teachers. Also https://www.facebook.com/patty.henry.9041 the owner is honoring passes from Root that just closed. I love it there!:)

Asana Studio in Arvada.

LoVE Vital and Shridiva!!

Asana in downtown Arvada is fantastic. Lauren Duker is great and does privates if you want a little one on one prior to doing a class. But all of the teachers there are great. And this is coming from an teacher.:)

Vital Yoga. Desi & https://www.facebook.com/micah.springer.9

Here are the drop-in yoga classes at WR Rec. http://www.ci.wheatridge.co.us/DocumentCenter/View/21370

And you can find all the drop-in class listings here. http://www.ci.wheatridge.co.us/groupfitness

Drop in classes are on the page below. Click on the aerobics schedule. The recreation activity link will take you to the classes that require registration http://www.ci.wheatridge.co.us/542/Aerobics

Kula Yoga in Lakewood is awesome.

Container Collective Yoga at 14 th and Ammons is AWESOME! Brittany is amazing and the classes are so inclusive and welcoming! Can't rave enough about them!

I love the smaller classes and welcoming aura at Asana Yoga in Olde Town Arvada. There are people of all shapes and sizes that practice in my classes.

You should really check out Lisa Griffin Seidel at Catspaw Cushions and Yoga. Seriouisly, you wouldn't be alone as a full figured woman and her prices are very reasonable. She has a Yoga Nidra class tonight (Tuesday) at 6 pm and it would be a great introduction. But contact her so that she knows you're coming!!!

Tiffany Bishop Bucknam at Inspiration Fitness (@Youngfield and 20 th)!

And check out Curvy Yoga on facebook. She trains yoga teachers in adaptations for bigger bodies.

Cats Paw Yoga [local!] with Lisa Griffin Seidel http://catspawyoga.com

depends on what kind of yoga you interested in, I have been seeing this teacher Michael for 10 years, he is the 'real deal' smile emoticon the yoga he teaches is hatha not vinyasa or core power yoga http://www.kriyayogacenter.com

Santosha Yoga!

Santosha Yoga is beautiful. It is upstairs at 38 th and Fenton. It has a fresh, lovely feel about it.

Santosha right here in WR! Iyengar studio.

I love Asana Yoga in Arvada! Great class sizes and teachers.