Can anyone suggest yoga/Pilates classes for beginners? A few of my girly friends and I are looking for a local group. Some are not members of a gym so looking for classes that don't require a gym membership.Thanks x
Samantha B. replied:
Hi Annabel - I run Yoga classes on Weds 8.15-9.15 PM and Thurs 9.30-10.30 AM after the school run for beginners to intermediate. Yoga is such a wonderful and transformational journey for you all to start. www.sambyoga.com x
Any recommendations for a yoga teacher who can come to your home for lessons please? Thank you all!
Samantha B. replied:
Hi Ocon - I do one-to-one Yoga classes. Wonderful for you to begin the fantastic journey of yoga. Please PM me or visit my website: http://www.sambyoga.com
Looking for a yoga class with a view to start in the New Year. Does anyone know of a local class please? TIA
Samantha B. replied:
Hi Karen, wonderful choice as such a transformational and beautiful practice. Please join us Wednesday evenings 8.15-9.15 pm at Enjoy Fitness in Warsash 🙏🏽💕🙏🏽 http://www.sambyoga.com
Can anyone recommend a local evening yoga class? It doesn't need to be in Whiteley but within 10 minutes drive preferable, on a weeknight.... For a novice!! Thanks
Samantha B. replied:
Hi - I run classes weekly at Enjoy Fitness, the Lotus Yoga Studio in Fareham and a Beginners course at Bursledon Village Hall: www.sambyoga.com