does anyone know of a body balance / pilates / yoga class in the evenings in the area please?
Vikki K. replied:
I teach yoga on a Tuesday evening at the Old Chapel on St Mary's Lane at 8 pm. It's 90 mins and hatha yoga. More details at www.heartfeltyoga.co.uk Thursday evening's at coopers Francesca Lily teaches yoga (more flow I believe) And there is also Upminster sports massage & therapy - they teach Pilates. Sorry if I've missed other teachers out...