I'm almost embarrased to ask, but does anyone know of an aerobics class locally? Something similar to Jazzercise. I used to take a class at Valley Grove and I really miss the workout.
Dawn L. replied:
There are several good places to go. Gretchen Rivers can help you find something. Go to https://www.facebook.com/1395075164077333 Get Fit Seymour and look around https://www.facebook.com/1870432406516043 at some of the classes offered. Also, ALEX TN FIT and Amanda Harmon does some good Zumba classes. you will find something locally.
Joanne C. replied:
https://www.facebook.com/1395075164077333 Get Fit Seymour has Zumba classes and Cize classes both are dancing to music and are fun and good exercise at the same time. Only $5 per class.