I'm almost embarrased to ask, but does anyone know of an aerobics class locally? Something similar to Jazzercise. I used to take a class at Valley Grove and I really...
Dawn L. replied:
There are several good places to go. Gretchen Rivers can help you find something. Go to https://www.facebook.com/1395075164077333 Get Fit Seymour and look around https://www.facebook.com/1870432406516043 at some of the classes offered. Also, ALEX TN FIT and Amanda Harmon does some good Zumba classes. you will find something locally.
Toni M. replied:
Leslie Frazier
Dawn R. replied:
https://m.facebook.com/Dancefitnesswithjessica/
Joanne C. replied:
https://www.facebook.com/1395075164077333 Get Fit Seymour has Zumba classes and Cize classes both are dancing to music and are fun and good exercise at the same time. Only $5 per class.
Looking for affordable yoga and tai chi classes. Where can I go?
David G. replied:
Carla: We can help you at Tennessee Martial Arts University. I'm one of the yoga and tai chi instructors. Yoga is $20/mo and tai chi $25/mo. Call us at 865.446.0722 or see our website at http://www.tmauniversity.com/
April T. replied:
Mike Mullins teaches both Tai Chi and Kung Fun.
David G. replied:
Kaitlyn: Tai Chi is an activity similar to yoga, but with less stress on the body. It's a type of martial art that emphasizes relaxation. We'd love to have you in our yoga classes - contact us at the school or PM me and I'll answer any questions you may have.
David G. replied:
Carla Sparks: Wish I'd known that - I would have replied "Caaaaarla... it's your old friends at TMAU caaaaaaling... come baaaaack!":-)
Any local yoga instructors? someone posted something awhile back and I can't find it. I heard Get Fit Seymour doesn't offer them anymore. TIA
Jess W. replied:
If you are willing to drive to Maryville https://www.facebook.com/MaryvilleYogaCenter/ is amazing. I do the Thursday class while my son takes karate upstairs.
Does anyone know if there are yoga classes in Seymour?
Wanda H. replied:
Yes. At Mountainview chiropractic.
Spring O. replied:
Gretchen Rivers
Gretchen R. replied:
Thank you Spring Bunnell Orr. Classes are Mon 930 am and Wed 630 pm at our studio, 10339 Chapman Hwy. $5 a class options for every level. Rachel Mancini
Any recommendations for beginner yoga classes in Seymour? Thanks.
Candee R. replied:
Sandy Prostov Palmer
Butch H. replied:
Gold Gym they offer all kinds yoga. Also have other classes u would enjoy. Being your husband is a member u can join I think for 34.00 a month. month to month
Yoga!
Classes start in just one week!!
Join us Oct 3rd for a yoga flow all levels class coordinating movements with breath. Total health for body and mind anyone can...
What are the best thrift stores for clothing around here besides Karm and goodwill? I just got a new job and need to dress professionally (being a stay at home mom my...
Melody W. replied:
Repeat Boutique is great. We were just in there yesterday. A lot of designer/professional clothes. Hilfinger, Talbot, and Chico's were 3 brands I saw yesterday.