Shefford Gym

Recommendations & Reviews

Penfold Close,
Shefford, England (map)

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26 recommendations and reviews from 12 people

Referral from February 8, 2017

Katie A. asked:

Hi, can anyone recommend a local evening beginners Pilates class? Thanks

Lou G. replied:
Hi I run classes classes Tuesday, Wednesday Thursday evening. In our private gym. Small classes, friendly and informative and suitable for all abilities. As we are small groups it is personal to you and any particular things you want to work on. www.sheffordgym.co.uk 07402359657

Christine T. replied:
Shefford Gym - Lou Green lovely teacher and great group of people

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Referral from January 19, 2017

Anne C. asked:

Is there a local pilates class for beginners in the area please?

Lou G. replied:
Hi I do small group Pilates at www.sheffordgym.co.uk I also do 1-1 sessions for if required. Thanks Lou Green Tel 07402359657

Anna K. replied:
Shefford gym.. Lou Green

Laura H. replied:
Lou Green - Shefford gym

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Referral from January 16, 2017

Sammie M. asked:

Wondered if anyone knows any fitness classes around Shefford with toning sessions and stuff??

Lou G. replied:
Hello, we do circuit weight training and Pilates in small groups. www.sheffordgym.co.uk Call 07492359657. Small friendly and quality service.

Katarina D. replied:
I looked for these this morning and if I remember rightly only found Shefford Gym (pilates), Tess (who I think actually does things in Clifton) and a yoga class. I'd be interested in know anything else.

Laura H. replied:
And there's Lou Green at Shefford Gym who does Pilates.

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Referral from March 25, 2015

Shell-yidette H. asked:

Morning guys, I'm looking for a gym, can anyone recommend a good one that's pretty local, need to lose some weight, but work long hours so need to be a late one or weekend one thanks guys xx

Lou G. replied:
Hello. Yes Guy and I at Shefford Gym in Penfold Close. Call 07855824558 for details. Thankyou all for your recommendation.

Nick H. replied:
I was going to say try Guy Green too - http://www.sheffordgym.co.uk/ . There is also something up at Shefford Hardwicke Farm on the edge of Shefford (Bedford Road) which I know less about, but others might know more - http://www.hypervibe.co.uk

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Referral from March 25, 2015

Shell-yidette H. asked:

Morning guys, I'm looking for a gym, can anyone recommend a good one that's pretty local, need to lose some weight, but work long hours so need to be a late one or weekend one thanks guys xx

Kate D. replied:
Theres a private gym just off Ampthill Road: www.sheffordgym.co.uk

Kate D. replied:
Thats Shefford Gym, am i right in thinking Philip ?

Philip P. replied:
Year shefford gym

Bella J. replied:
Lou Green at Shefford Gym is excellent, Pilates etc too

Laura H. replied:
Guy & Lou Green at Shefford Gym have really changed both mine and my hubbies body shape, weight and fitness.

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Referral from January 5, 2015

Lorraine P. asked:

Just wondering if there are any exercise classes in Shefford for over 50s? Daytime.

Lou G. replied:
Shefford Gym. Pilates and gym sessions for all age groups. Tuesday morning is particularly good for the more 'mature' person. Welcoming, friendly atmosphere and fun. Email guy@sheffordgym.co.uk 07855824558

Janine O. replied:
Shefford gym? Where's that?

Lou G. replied:
Janine Odell Shefford Gym is in Penfold Close. A small private gym, very friendly and welcoming with personal training, Pilates and Swedish Massage, up it date nutritional and health advice.

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Recommendations from Lou G.

Referral from November 18, 2017

Lauren K. asked:

Does anyone know of any Pilates classes around here

Lou G. replied:
Hi www.sheffordgym.co.uk Small groups and 1-1 sessions in a very friendly atmosphere, all equipment provided. Lou. lou@sheffordgym.co.uk 07402359657

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Referral from November 11, 2017

Gary P. asked:

Looking for local yoga or Pilates classes in Shefford

Lou G. replied:
www.sheffordgym.co.uk Hi I'm Lou and do small group classes and 1-1 sessions in our studio gym in Shefford.

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Recommendations from Lou G.

Referral from November 26, 2016

Karen L. asked:

Are there any evening beginners yoga classes in Shefford? TIA

Lou G. replied:
I do Pilates in small groups and 1-1. A slightly different ethos than Yoga, it's extremely good deep muscle work using ones breath for vitality. www.sheffordgym.co.uk

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Referral from November 9, 2016

Shell-yidette H. asked:

Looking for a personal trainer in Shefford, Henlow or hitchin, if anyone knows any please also classes in the evening thanks

Lou G. replied:
Hi Shelly-yidette Howe we have Personal Training and Pilates Classes in a private gym. www.sheffordgym.co.uk

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Referral from September 14, 2016

Kirsty D. asked:

Any personal trainers in shefford?

Lou G. replied:
Yes we have Personal Trainers at Shefford Gym. Call Guy on 07855824558😊

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Referral from March 17, 2016

Laura S. asked:

Hiya, anyone know of a good gym around here please? X

Lou G. replied:
We have a gym in Penfold Close. Shefford Gym. Pay as you Go including Personal Training. We also offer Pilates and Swedish Massage. www.sheffordgym.co.uk

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Recommendations from Nicola S.

Referral from October 20, 2014

Jemma H. asked:

Does anyone know of any daytime yoga or Pilates classes in shefford?

Nicola S. replied:
http://www.sheffordgym.co.uk/

Nicola S. replied:
Pilates at Shefford Gym

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