Anyone know a physio that specialises in back conditions in Canberra? I found out a couple of months ago that I have multiple back conditions: herniated discs, spinal bifida, deformed spine, a spinal fracture etc. I have been to a physio for some basic moves to get me off the ground. I just need to continue progressing forward and want to be back in the gym asap but can't afford a setback. Looked into an exercise physiologist in my gym and they are all booked up. Been on a waiting list for 2 months.
Wanted some advice about where I can find a great physiotherapist who can advise a routine at the gym for me? Or would an exercise physiologist be better for that?
solemnd replied:
I highly recommend: https://www.enhance.com.au/ They include Chiropractors who do a lot of soft tissue work. I consider them miracle workers.
Good Chiropractor I train contact sports and I have an increasingly sore back/neck that feels like the problem is more skeletal or spinal than muscular. I feel like if I could just crack the spot that aches then it may help, however, I have never been to a chiropractor before and I am very nervous. I've heard it doesn't work, can make things worse or even create more ongoing problems. Can anyone recommend a good chiropractor in Canberra that you've had personal experience with as a quality and safe practitioner?
not_just_amwac replied:
Michael at *Tuggeranong Chiropractic Centre* in Fadden is good, and the chiro's I saw at [Enhance in Mitchell](https://www.enhance.com.au/) were great. They're the ones who told me never to get chiro again because of an issue with a disk in my back.
Can anyone recommend an osteopath or chiropractor? Thanks
Canberra M. replied:
We think Pete and the team at https://www.facebook.com/500190743386837 Enhance Healthcare - Chiropractic and Massage Sports Injury Centre are the best Chiros in Canberra www.enhance.com.au