Can someone in the group recommend a yoga instructor that specialize in restorative yoga . I have lower back pain and has been inactive for over 1 year ..Prefer area of Cowichan Bay or Duncan .Thank you.
Hayley S. replied:
Tracy Sllber does Iyengar Yoga in Cowichan Bay. Has worked with many students she has to modify for... many years of indepth training. 250.597.4665... please tell her I referred you.