Deb has over 30 years of experience in the health, well being & fitness industry. A martial arts background since the age of 15, & Personal Trainer since 2000. *5th degree black belt & Intl. Master Instructor in the art of Soo Bahk Do Moo Duk Kwan *Personal/Group Training *Zumba Instructor *Yoga Sculpt & Yoga Chi *Cardio Kickboxing & Power Kicking *Kettlebell & TRX (US Navy Seal Training) experience *Experienced in training mentally & physically disabled individuals for general fitness/rehab *CPR & First Aid Certified, fully insured
From teens looking for sports cross training, Mums, mature adults, & impaired groups, Deb has many specialties & can create the right environment for your fitness needs.
Deb's Priorities; 1) Customized workouts for individuals &/or groups 2) Results driven through motivation & counselling 3) FUN! Being fit isn't always easy but you should always walk away smiling!
*Price ranges depend on individual or group training. Deb will discuss that upon enquiry.
FIND A DIFFERENCE IN YOUR HEALTH & WELL BEING & TRAIN WITH UNIQUE FITNESS WITH DEB