Looking for a personal trainer who preferably could help with meal planning.
Lyndsay H. replied:
Hello Heather! I have a private personal training studio in my home and create customized programs for my clients including nutrition. Feel free to checkout my website www.motivatedmindandbody.com. PM me to set up your complimentary consultation! ๐ You can also see reviews from my clients on my Facebook page.
Any recommendations for personal fitness trainers?
Lyndsay H. replied:
I run a private training studio in the middle of Antioch. Nutrition, resistance training, and motivation included! ๐Check out my website for more info. I hope to be helping you on your fitness journey soon! www.motivatedmindandbody.com