Question from the Inbox ~ We are PCSing to England (RAF Lakenheath) in April. I have a few questions...first what is BAH and BAS rates for E3 with one dependent, and how...
Brandon-Karryanne H. replied:
http://www.defensetravel.dod.mil/site/ohaCalc.cfm u can calculate exactly your OHA, COLA, etc on that link. check out rightmove.co.uk for off base house rentals.
Jeri D. replied:
We're here at RAFL on our 7 th year. Relax, some things you don't need to stress about until you get here :) The driving test is done through in-processing and you'll be able to "practice" driving on base while you're still in TLF. This is a great assignment, SO much to do and see! Like Kim ^^ we live out a ways- about 45 minutes, but all of our kids go to British schools (our oldest graduated from Lakenheath High School though). Its been such a terrific experience for us all. Look into rightmove.co.uk for housing. Please feel free to PM me!
Amber M. replied:
http://m.facebook.com/?_rdr#!/groups/148077435237616?ref=bookmark&__user=1273943197 You should check out this group as well. There's tons of info and lots of people to answer all your questions. There is no longer mandatory on base housing and I know the waiting list is long. You can search online for houses but it will be much easier to decide once you get here. All of the rental agencies will pick you up and take you to view the houses. We went through Baselets since they specialize in military housing. No fees and they were very helpful. Good luck and if you need anything you can pm me. :)
Jennifer L. replied:
If you have not found your way to this group, yet, it is very good for answering questions (and help when you get here) I asked a lot of questions when we found out we were coming and also while in TLF. http://www.facebook.com/groups/110577002383260/
Does anyone happen to know or rec'd a good personal trainer who doesn't work out of a gym? Don't wanna pay membership dues, but I need someone to kick my butt!
Shaunté S. replied:
Rebelfitusa.com The trainers are really really good!
Angel B. replied:
Stephaniekeenan.com. I've worked out with her for two years. The group of ladies to train with has become quite the sisterhood.
Rylie M. replied:
Paula Jarvis is AMAZING!!!http://fitnessontherun.net/trainers/paula-jarvis/
We would love for you to try Life Time - enjoy this complimentary pass, on us! https://www.lifetimefitness.com/join-life-time/life-time-request-pass-B.html?utm_source=kickfactory&utm_medium=social&utm_term=offer-1&utm_content=kickfactory&utm_campaign=kickfactory&kf_tnl=KV3PAGDRFWLB5QCSZ4MH82E97
Does anyone know who the owner of this vehicle is? Its been parked like this for at least three days that I have seen. It's on the 1400 block of Martha Custis, across...
Lauren B. replied:
Call the police non-emergency number 703-838-4444, nad tell them ther is a car thats been parked for over 72 hrs and is a road hazzard. You never know it could be a stolen car.
I will be in Northern Jersey Thanksgiving weekend far far away from my training facility and gym, anyone want to take me in as a guest to there gyms or recommend any OCR...
Christie C. replied:
Take a free class at Venom Fitness in wyckoff! Bootcamp, kickboxing, hot yoga...and more! ;)
Rachel R. replied:
where in north jersey? High Exposure Rock Climbing/Parkour/Ninja Warrior is awesome
Anthony F. replied:
VITA Athletics in Summit is great....
Darren R. replied:
I run a boot camp on Saturday mornings, in Mount Holly. Not sure how that fits in with your schedule/logistics but you're more than welcome to pass through! Also, Brian Weber has a gym up that way, I believe.
30 minutes of Hip Hop Abs, an hour and a half in the gym on weights..... DONE!!! My body doesn't know it right now but, it WILL thank me someday!! Now Lord, I'm on my...