Does anyone happen to know or rec'd a good personal trainer who doesn't work out of a gym? Don't wanna pay membership dues, but I need someone to kick my butt!
I need a personal Trainer to help out on my weight
Nikki S. replied:
There is a website that helped me when I was actually trying to lose weight. I got way too busy nd can't get the motivation to dive back in. Its choosemyplate.com. You can put in what you eat and it will tell you where you are over in areas and where you lacking. Its pretty cool.
Nikki S. replied:
Www.choosemyplate.com I think. You have to take a lil survey on ur lifestyle and make an acct. Then you can go in and change you activity levels as it increases.
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