Can anyone suggest yoga/Pilates classes for beginners? A few of my girly friends and I are looking for a local group. Some are not members of a gym so looking for...
Paul H. replied:
Kay Smith
Nicki W. replied:
Gemma Sprack
Suzie H. replied:
Samantha Bernice
Caroline E. replied:
Hi Annabel! I manage and teach at Everybody Pilates in Locks Heath Centre. We're a Classical Pilates Studio, open 7 days a week. We do matwork, tower, reformer and much more in the studio. We do pay as you go and cheaper block booking options, if there are enough of you we'd be able to put on a private class for you! Check out our website www.everybodypilates.co.uk for our full timetable or call 01489 854050
Zoë C. replied:
Cherry Burt does classes at Lord Wilson School. Small groups & great tuition. http://www.cherry-healthandfitness.co.uk/out-about-classes
Amanda O. replied:
Helen Warren pilates...brilliant class!
Gemma S. replied:
Hi! I run a drop in class at Abshot Community Centre on Thursday evenings, 7.15-8.15 pm. It's £7 a week, with your first class for free and beginners are very welcome!! If you need any more info you can check out my website www.gemmasprackyoga.co.uk or you can message me for more details. Gemma x
Tracy H. replied:
Helen Warren gets my vote
Laura K. replied:
Denise@http://www.dragonfly-wellbeing.co.uk
Jennifer W. replied:
Hayley Wilson xx
Verity B. replied:
Helen Warren.... Great, down to earth teacher. Have been going for years with great relief of my back problems.
Natalie L. replied:
Hayley Wilson
Susan H. replied:
Samantha Bernice
Samantha B. replied:
Hi Annabel - I run Yoga classes on Weds 8.15-9.15 PM and Thurs 9.30-10.30 AM after the school run for beginners to intermediate. Yoga is such a wonderful and transformational journey for you all to start. www.sambyoga.com x
Sami O. replied:
Sofie Atkins runs a fabulous class on a Wednesday night at Whiteley community centre 6.30-7.30 pm xx
Sofie A. replied:
Hi Annabel, I do run a class on a Wednesday evening. We offer a free trial class first, so you're able to see if it's what you're looking for. Please take a look at our website http://www.dancewisestudios.com/ or please ask any questions you might have!
Hoi L. replied:
Kay Smith BP body
Emma B. replied:
Helen Warren again. Classes at Locks Heath centre and Catsfield
Steve G. replied:
Samantha Bernice
Hayley W. replied:
www.betterbodyclub.co.uk
Carole S. replied:
Helen Warren Pilates
Jacqui G. replied:
Caroline Edwards at Everybody Pilates is amazing x
Kelly C. replied:
Stacey Cree
Hana B. replied:
Gemma Sprack
Lucy P. replied:
Gemma Sprack
Hannah M. replied:
Not yoga/Pilates but Globe Fit Hoola runs weekly PAYG hula hoop classes in Bursledon and Stubbington! Lots of fun and very effective for toning www.globefit.co.uk
I'm looking for local classes that I can attend, pay as you go, in any or all of the following: yoga, Pilates, aerobics, Zumba or similar. Any suggestions would be...
Celine C. replied:
https://www.facebook.com/sambyoga/
Amanda L. replied:
https://m.facebook.com/josieclubbercise/
Samantha O. replied:
Www.saminazumba.co.uk
Edona M. replied:
Better Body Club. Do all that in different local places. Great classes
Mel G. replied:
Gemma 'Welch' Sprack
Sharon B. replied:
saminazumba do classes in various different local locations, during the day or in the evenings. Tina and Sam are the ladies who run the classes (Zumba and Pilates), both really lovely ladies too .
Anna H. replied:
https://m.facebook.com/Dancin-Fit-633497900119713/ Dancin Fit in Stubbington is fab! And only £4 a session.
Claire C. replied:
Better Body Club do some great classes Kerry, Lovely instructors. Have a look on their website for what they have on.
Can anyone recommend any Pilates/yoga classes for a reasonable price?
Alison J. replied:
Facebook.com/sodanceltd are amazing
Natasha P. replied:
I can recommend Better Body Club, see their website http://betterbodyclub.co.uk or Facebook page for timetable: https://www.facebook.com/BetterBodyClub/
Padma W. replied:
Helen Warren does Pilates classes at locks heath on Mon & weds. Start at 6 pm/7 pm/8 pm. Or Gemma 'Welch' Sprack does yoga at abshot community centre on Thursday at 7 pm x
Gemma Sprack Yoga. Great teacher and does classes for all abilities!
Chris P. replied:
https://www.facebook.com/GemmaSprackYoga/
Gemma S. replied:
Hi Sonia, I teach Tuesday and Thursday evening classes locally. For more information send me a message or have a look at my website www.gemmasprackyoga.co.uk
Hi, I run a yoga class on Thursday evening at Abshot Community Centre. It's from 7-8.15 and is ideal for beginners and relaxation! Let me know if you want to come along - it's not on this week but will be back next week! Gemma x
Hi Catherine, I run a Monday morning class in Fareham and a Wednesday evening class in Warsash. Racheal at the Lotus Yoga Studio is fantastic as well and runs loads of different classes to suit x
Can anyone recommend any yoga or Pilates classes in the area please?
Mike D. replied:
Fareham Pilates is good
Emily C. replied:
Samantha Bernice
Steve G. replied:
Samantha Bernice
Stacey C. replied:
Gemma Sprack does some great sessions
Gemma S. replied:
Hi Jo I have two drop in yoga classes on either on Tuesday or Thursday evening. I'd love to see you there!! More details are available on my page Gemma Sprack Yoga or on my website at www.gemmasprackyoga.co.uk xx
Caroline E. replied:
Hi Jo, I manage Everybody Pilates in Locks Heath centre. We are a dedicated Classical studio with over 50 classes a week - matwork, reformers, towers and many other original Pilates equipment. With private and duet lessons available as well! Our timetable is online at www.everybodypilates.co.uk or free to pm if you'd like to chat more!
Hi Sarah, I teach a few yoga classes in the area - my drop in class is on a Thursday evening, 7.15 at Abshot Community Centre. More information on my classes can be found in my website www.gemmasprackyoga.co.uk Let me know if you need any more info xxx
Amy S. replied:
Hayley Wilson
Alison R. replied:
Samantha Bernice
Penny L. replied:
Lou Illingworth dynamic yoga..she teaches at the spirit club in Titchfield, Abshot country club and other varied venues. She does from restorative yoga, pregnancy yoga to retreats abroad and regular dynamic yoga classes. She is very experienced. Xx
Samantha B. replied:
Hi Sarah - I run a Wednesday evening 8.15-9.15 pm and Thursday morning 9.30-10.30 am Beginners/intermediate class at Enjoy Fitness. It would be wonderful if you could join us and begin the transformational journey of yoga
Are there any pilates or yoga beginners classes this week please?
Laura A. replied:
Helen Warren is great
Alison J. replied:
Sofie at facebook.com/dancewisewhiteley runs fantastic pilates classes x
Hana B. replied:
Gemma Sprack
Gemma S. replied:
I teach yoga at Abshot Community Centre on a Thursday evening, 7-8.15 pm. It's a gentle Hatha flow class great for beginners and relaxation! xx
Caroline E. replied:
Hi Michelle! Everybody Pilates is open in Locks Heath centre 6 days a week. All classes bar one on the timetable are beginner. We do equipment and matwork sessions. Please feel free to message me if you'd like help with classes https://m.facebook.com/everybodypilateslocksheath/
Anyone know of a yoga class on a Thursday evening locally?
Nicky B. replied:
Anyone that's interested in joining up for Thursday eve yoga - you can contact me on 07881 748686 or email me on nicky_e_barker@hotmail.com. Many thanks
Jacqui G. replied:
Nicky Barker runs one at St Johns Church - 8.00 pm to 9.30 pm x
Jackie W. replied:
The Yoga Garden (in Southampton) has brilliant day and evening classes. They are on Facebook.
Looking for a yoga class with a view to start in the New Year. Does anyone know of a local class please? TIA
Kay S. replied:
Kate Colvin teaches local classes x
Alison G. replied:
Samantha Bernice
Sylvie S. replied:
Gemma Sprack
Samantha B. replied:
Hi Karen, wonderful choice as such a transformational and beautiful practice. Please join us Wednesday evenings 8.15-9.15 pm at Enjoy Fitness in Warsash
Can anyone recommend a private yoga teacher for a complete beginner?
Stephanie L. replied:
Bernice Fay is incredible x
Helen W. replied:
Gemma Sprack
Gemma S. replied:
Hi Julie, I'm a local teacher and I offer private sessions - for more information please check out my Facebook page Gemma Sprack Yoga or my website at www.gemmasprackyoga.co.uk If you have any questions at all please feel free to message me directly. Kind regards, Gemma x
Recommendations for local Yoga classes please. Preferably day time. Thanks x
Ami M. replied:
Gemma Sprack
Gemma S. replied:
Hi Sarah, I have some new classes starting up in the new year in Botley and at Abshot Community Centre - here is my timetable, and you can find out more info at www.gemmasprackyoga.co.uk Gemma
Depends on how local you mean - there is a studio in Marmion Road Southsea that has bikram (hot) yoga classes. http://www.hotspotyoga.co.uk/timetable-bookings/
does anyone know a nice yoga class in the Area? Thanks in advance
Laura S. replied:
Lin Johnson I can highly recommend 2 classes. I go to Lesley Charters classes in the locks heath centre on a Wednesday evening, other evenings are available too. Lovely Samantha Bernice of Mitchy Titch Fareham is starting beginners yoga for grown ups. Her baby and yoga classes and so lovely.
Samantha B. replied:
Thanks Laura Scottorn - Lin Johnson - take a look at www.sambyoga.com for classes. I will be doing drop in ones after the half-term for adults too :-)