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Laguna Health & Spa - Cardiff, United Kingdom
- Gym / Fitness Center
- Greyfriars Road, Cardiff CF10 3AL, UK Cardiff, Wales CF10 3AL
- Closed ⋅ Opens at 6:30AM
Referral from
Mar 17, 2017
sarahnics:
anyone know of any good spa's in Cardiff?
Ceri M.:
take a look at https://www.twitter.com/lagunahealthspa https://www.twitter.com/thevaleresort or https://www.twitter.com/thecelticmanor... BT Sport Arms Park
- Gym / Fitness Center
- Westgate Street Cardiff, Wales CF10 1DJ
- Closed
Referral from
Jan 19, 2017
Chris_Trues:
@simonrug . We're meeting up with our English friends 4 the #WalvEng game. Any suggestions where to watch it on Tv?..
Cardiff S.:
Cardiff rugby club https://www.twitter.com/armsparkcardiff has a public bar on matchdays in the clubhouse ? Or the... Thunder Sports Nutrition
Referral from
Feb 22, 2016
MrChristianWebb:
(Hate to be one of those people but) Where is the best place to buy gym supplements online? (i.e where the protein at?)
TSN:
have you check out http://www.thundersportsnutrition.com ? LALA INKY Tattoos & Art
Referral from
Jan 03, 2014
Tom C.:
Looking for an artist to paint a wall in a gym for free gym membership. Anyone interested please inbox me.
Lala I.:
Tom, email me location/concept details and wall photos - I may be able to do it for you lalabinky@hotmail.com See previous murals: ... 30 Plus Men's Fitnes
- Gym / Fitness Center
- Cardiff, Wales
Referral from
Jun 03, 2015
summerrosemummy:
Can anyone recommend a coach/nutritionalist/gym in caerphilly/cardiff?@CARDIFFSPORTSNU #fitnessshouts #fitness #GymLife
MY L.:
Have a chat with Mark https://www.twitter.com/30plusmensfit Pretty sure he does a female version but worth having a chat to him 🏻 Year of the Tiger Health Spa
Referral from
Nov 30, 2016
TweetCardiff:
Hey all! Quick question, where would you recommend for a back massage in Cardiff? (No dirty jokes, please)
Jo:
Definitely https://www.twitter.com/tigerhealthspa on Albany Road. Big Balls Clothing
- Gym / Fitness Center, Clothing
- Cardiff, Wales
Referral from
Jul 10, 2014
Jake S.:
Anyone know a good website to get gym shorts from?
Sam S.:
https://m.facebook.com/BigBallsClothing Train Station
Referral from
Jan 30, 2014
Mike S.:
A decent boxing gym in roath, cathays, splott area?
Melanie S.:
http://www.trainstation2 fightclub.co.uk/ Frequently Mentioned on Social Media
?
Referral from January 7, 2014
Roland K. asked:
Hello one & all, Happy New year! I'm looking at getting a Technique bar + Bumper plates anyone got any recommendations? I have been looking on www.savagestrength Cheers R
Nathan S. replied:
We got on quite well with the 5 kg bar from Tom Haynes from Indigo 23 Ltd
Vika G. replied:
Thank you, Hugh John Gilmore. This is the video were my PoweR plates are tested by the Weightlifting Podcast crew: https://www.facebook.com/photo.php?v=490772647707341
Vika G. replied:
Adding this too, just in case: https://www.facebook.com/PoweR.discs
Alan D. replied:
Try Power bumper plates, https://www.powerdiscs.co.uk we use them with training bars from savage. Make sure you get the right weight for the training bar.
Ben M. replied:
Try www.strengthshop.co.uk
Charlie R. replied:
http://www.pullum-sports.co.uk/
Byron C. replied:
http://www.efpgyms.com/ Gregory
Referral from March 3, 2016
Sarah E. asked:
Any1 know a man with a van?
FREE - Caerphilly
Does anyone know a man with a van to help us move... Will only need help with big items such as beds, sofas, washing...
Nicola P. replied:
Daryl Pendry, Anthony Kane
Kimberley B. replied:
https://m.facebook.com/profile.php?id=1655374971381176&tsid=0.14563755714334548&source=typeahead
Leah C. replied:
Jason Bloomfield
Jane T. replied:
Jason Bloomfield
Rhys M. replied:
Shelly Darky Price
Meryl C. replied:
Jason Bloomfield
Andrew G. replied:
Paul Slade
Shane S. replied:
Pyramid Removals
Linda D. replied:
Go with the Flo highly recommended http://www.gowiththefloremovalsmanwithavancardiff.co.uk
Joshua J. replied:
Dave Bart Darren James
Viktoria G. replied:
Zed Link Removal Manwithavan
Katie S. replied:
Derek Jeffs
Fiona L. replied:
Craig Robotham
Flo S. replied:
http://www.gowiththefloremovalsmanwithavancardiff.co.uk
Ray J. replied:
Chris Howe
Referral from March 3, 2016
Sarah E. asked:
Anyone know a man with a van?
FREE - Caerphilly
Does anyone know a man with a van to help us move... Will only need help with big items such as beds, sofas, washing...
David D. replied:
Jason Bloomfield
Jason B. replied:
https://www.facebook.com/bloomfields1975/ Hi Sarah I will be happy to provide you with a quote. Please feel free to browse through my personal page & customer reviews. Many thanks Jason https://www.facebook.com/bloomfields1975/
Leighton T. replied:
https://www.facebook.com/gowiththefloremovals/
Flo S. replied:
Most appreciated Leighton Thomas, many thanks :) Please send us a message Sarah Elizabeth either on the facebook page above or on our website and we would be happy to give you a quote. Many thanks :) http://www.gowiththefloremovalsmanwithavancardiff.co.uk
Mechelle J. replied:
Jason Bloomfield highly recommended
Viktoria G. replied:
Zed Link Removal Manwithavan
Referral from June 19, 2013
Matt S. asked:
Looking to source some resistance bands - can anyone recommend some good suppliers? Not talking about theraband quality... something a little more robust. The new ones...
Sam C. replied:
https://www.strengthshop.co.uk/bands.html
Matt C. replied:
Absolute Performance
Mitch W. replied:
Pullum Sports, get a guarantee with them also. http://www.pullum-sports.co.uk/resistance-bands/pullum-resistance-bands/prod_514.html
Henry W. replied:
https://uk.againfaster.com/ Again Faster UK
Referral from August 21, 2016
Daniell3L asked:
Can anybody recommend a good #gym or #healthspa in Cardiff? #fitness
Lifestyle F. replied:
... # dropbyandtry Ladies fitness, split level, steam / sauna, juicebar https://www.twitter.com/lifestyle_fit
VIVE J. replied:
# farmorethanajuicebar # proteinsmoothies https://www.twitter.com/theblendercoach https://www.twitter.com/jarmop85
Referral from October 14, 2016
MagdaAnnaS asked:
Looking for a gym in Cardiff Bay area!Any recommendations?#vitality4lessgone #neednewgym #exercise #gym #cardiffbay #fit #fitnness #weights
Lifestyle F. replied:
... # dropbyandtry whenever... https://www.twitter.com/charlielfit and the team look forward to seeing you https://www.twitter.com/vivelsfcardiff https://www.twitter.com/theblendercoach
Referral from January 3, 2014
Tom C. asked:
Looking for an artist to paint a wall in a gym for free gym membership. Anyone interested please inbox me.
Leon W. replied:
Philip Morgan
Lee A. replied:
Adam-Rhys Davies
Cevan B. replied:
Joey Parry
Dafydd J. replied:
Get Dale Shepherd on it.
Jamal D. replied:
Lala Inky
Rhiannon E. replied:
Courtney Asher Chitsiga
Omar S. replied:
Joey Parry
Lala I. replied:
Tom, email me location/concept details and wall photos - I may be able to do it for you lalabinky@hotmail.com See previous murals: www.lala-inky.com
Matthew J. replied:
Dale Shepherd - can lose some weight then bro
Referral from March 8, 2014
Andrew F. asked:
Hey guys,
Can anyone name any S&C coaches/organisations/institutes/gyms that specialise or have good experience working with combat sport athletes from boxing, MMA, Jiu...
Phil W. replied:
Brendan Chaplin
Rees W. replied:
William Wayland. His website is:
Rees W. replied:
http://www.powering-through.com/
Henry C. replied:
Joel Jamieson - 8 weeksout.com
Rees W. replied:
Ollie Richardson was the S&C coach for Team Roughouse including Dan Hardy and Paul Daley, and also Leicester Tigers RFC. He is currently based in Australia.
Gary H. replied:
Dave Hembrough
Lew C. replied:
Martin Rooney, Jonathan Chaimberg, Ross Enamait, Chad Waterbury
Rich K. replied:
Try Neil Parsley, Taekwondo S&C coach for GB
Referral from June 1, 2015
Josh M. asked:
Anybody know of any local gyms or leisure centres?
Kathryn H. replied:
Crossfit Llantrisant.
Kathryn H. replied:
https://www.facebook.com/crossfit.llantrisant.3
Aileen R. replied:
FirstChoice Fitness
Kelly C. replied:
Miskin Manor is fab and recently been refurbished and all new equipment.
Angharad J. replied:
Llantrisant leisure centre gym is fab! And very reasonable price too. https://m.facebook.com/llantrisant.gym
Danielle R. replied:
Miskin Manor Health-Club . fab gym and good classes x
Amy G. replied:
Firstchoice Gym
Referral from February 22, 2013
Christopher M. asked:
hey guys im currently trying to get quotes for insurance for a small gym im going to open and have no idea as to what would be the best price or where would be the best...
Lee S. replied:
google Independents, a guy called Neil is the man that a few friends use. OR Financial Fitness Ltd. Cover everything - gym, employees and PTs inside and outside the gym. Speak to Anne Collins (anne@financialfitnessltd.com)
Tom H. replied:
Contact Gary Carmoody at LFC Insurance: gary.carmoody@lfcinsurance.co.uk we pay about £850/Year at our facility is 6300 sqft. Make sure you have good shutters and locks as it makes it so much cheaper. Also mention you work from Laptops instead of PCs, again makes it cheaper
Referral from December 17, 2017
Kelosma asked:
Gym Recommendations? Can anyone recommend a good weight lifting gym in Cardiff?
I'm moving over next month and so far Ufit seems like it might be the best option.
GoooodEnough replied:
Pro Fitness Cardiff is the one I'd chose for weight lifting. Come take a look and try a workout session! https://en-gb.facebook.com/ProFitnessCardiff/ https://twitter.com/profitness_ltd?lang=en Unfortunately, their website seems to be down at the moment.
Firebrand777 replied:
Fitness Factory Dumballs Road
CanaryStu replied:
If you want something a little different than a normal gym, try The Studio. I started in January and have signed up at least a dozen friends, and we all love it there: http://www.thestudiomethod.co.uk
jimfixeditforme replied:
Ufit are worth a look! Nice community as well, met lots of friends through friends and I’m not even a member any more
unicornvega replied:
What area are you moving to?
buddamus replied:
Pontcanna Lifestyle@Cardiff Squash Club Ryder street, Pontcanna Cardiff CF11 9BR
dahmer_chameleon replied:
I use Synergi Weightlifting Club, just off Colchester Avenue. A lot of professional weightlifters train there, Commonwealth athletes etc.
moz_1983 replied:
I'm a regular at uFit, it's a great place with really great staff. I don't do much weightlifting myself but i know enough to know it's probably the best place in cardiff.
BadgersDen replied:
I was a member of unfit for two years, used to be class gym! But has been taken over by roiders and douches
Referral from May 16, 2013
Dave N. asked:
anyone recommend some good gym music?
Matt R. replied:
http://youtu.be/PJQVlVHsFF8
Shane A. replied:
Might be a bit camp for you, but it's fucking ace! http://www.youtube.com/watch?v=Y3CYKXBEtf0
Isa F. replied:
The Party Boy Song
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