Can anyone recommend a Sports Nutritionist or just a Nutritionist in the local area who may be able to provide some descent advice (mainly on reducing weight whilst...
James J. replied:
Helen Money: helen@helenmoneynutrition.co.ukwww.helenmoneynutrition.co.uk
Anita S. replied:
Sabrina Harris If you want some free nutrition analysis I will happily help out a Crankette:) Kirsty Murphy will be able to tell you a bit about me. I am a Personal Trainer with a Nutrition and Weight management qualification. As a triathlete (no abuse please!) I understand the needs of endurance athletes and women. DM me if you like:) x
Elizabeth M. replied:
Susan Brant, George is the guy I'd recommended to Sabrina as well, I have also done several of his programmesSabrina, I have just this last week been introduced to the app My Fitness Pal which is where I keep my food diary - it's free and worth a look
Trevor R. replied:
Sabrina Harris a Bacon buttie does the job.
Elizabeth M. replied:
I had a Nakd Bar on Sunday (gluten, wheat & dairy free, small amount of sugar but not too bad). It wa snice, I'll bring you a sample on Sunday Sabrina as I have a few. They are not 100% clean but an easier option if time is too short to make GF cakes. You can also get chia gels apparently, but I havent tried them.
Alan M. replied:
Ladies!!! Behave ;).... I found him Sabrina ... George Anderson...https://uk.linkedin.com/in/coachgeorgeanderson