Anyone here use the personal trainers at the gym downstairs, or use another personal trainer in GR? Or...IS anyone a personal trainer?
Trying to get my fitness on for...
Kimber J. replied:
Michael Livingston
Michael L. replied:
Hi Kate. I'm a Professional Trainer and own a local gym. If you'd like some information send me a DM or check out crossfitluminary.com
Ok friends! I am asking all my yoga friends out there! Which studio in our area would you recommend? So many!
Sara L. replied:
Seva Yoga in Gaslight Village.
Julie B. replied:
I like my P90X Yoga, but I know there are good ones around. My friend runs Core Pilates & Yoga on Plainfield and she is terrific! 1 · Mar 5
Julie B. replied:
I like my P90X Yoga, but I know there are good ones around. My friend runs Core Pilates & Yoga on Plainfield and she is terrific!
Rose H. replied:
Depends on what you are looking for. Daniel at the YMCA is awesome. Elizabeth at Yoga Heat on Monroe is soo friendly. Seva offers a $50 /month unlimited which is awesome because you can try everything. I loved their Ashtanga class, but it is not on the schedule. Mimi Ray at Expressions of Grace. Peacelab and Vida in Grandville.
Julie B. replied:
My friend goes to Yoga Heat on Monroe and raves about it. There are a couple places off Cascade, but I've been to one and it's WAY too "eastern philosophy/meditation/prayer" for me. Freaked me out.
Anyone interested in taking a hot yoga class at Twisted Hot Yoga? If there are only 3-5 people, we can sign up for a class on Saturday morning together ($10 drop in...
Judi M. replied:
Miriam Googag is in on the 7 th
Julie B. replied:
David Morrison, you can't do the last weekend . . . do you mean Jan 31 - Feb 1? If so . . . let's plan on all meeting at Twisted Hot Yoga at noon on February 7. (DeAnna can't this Sat. and I can't next Sat). Put it on your calendar and I will let Ginya know there will be 9 of us there: Julie, DeAnna, Gayle, Dave, Hope, Dan, Judi, Greg and Laura. If anyone else wants to join, speak now!
I had a great time playing music this week at Still Butterfly Yoga Studio and Retreat Center in Charlotte, MI. What an awesome place!!! So peaceful and a nice,...