I recently had an l5-s1 spinal fusion with lamenectomy. It has been 3 months of brace wearing and no lifting, bending, or twisting. I am now sufficiently deconditioned...
Sharon W. replied:
Yes - Baumsn Physical Therapy, 219-2233. Margot van Eck is my Pt person and she understands spinal fusions and how to eehsb from them. I can,'t recommend this practice highly enough!!
Autumn D. replied:
Not exactly what you're asking for, but Lexington Healing Arts has a great Happy & Healthy Backs yoga class on Sunday.
Anyone have a good recommendation for a physical therapist in Lex? I've been battling neck and shoulder pain for quite awhile now and all dr's do is prescribe meds!...
Leah K. replied:
Active Rehab and Fitness Physical therapy. Keith and Lisa Gyorffy Duerler are the owners!! My former next door neighbors!!! Call them!
Sandy L. replied:
Margot Van Eck - Bluegrass Physical Therapy - by Jesse Clark middle school. Just texted you the info
Natalie A. replied:
Jeff Willis at Drayer over in Beaumont. He's excellent!!
My physical therapist wants me to start doing Pilates. I don't really have time for a class. Does anyone know of a good dvd/program you'd recommend?.. nothing too...
Stephanie S. replied:
Winsor Pilates 20 minute workout! AWESOME!
Nancy C. replied:
Heather Clary... unfortunately, house work is one of the things my back won't allow me to do much of anymore. Darn! Hate that!
Looking for thoughts and experiences related to weak/tight stifles and hamstrings. Especially interested in personal experiences. Symptoms, diagnosed or no, what medical...