Looking for a personal trainer or fitness instructor that may be able to help me in creating a workout rountine. Please let me know
Jae S. replied:
Derrick Gainer
Caitlin W. replied:
Jolene Thomas is amazing!! She knows so much about nutrition and fitness and is super sweet and kicks your butt at workouts!
Ashley N. replied:
If you don't have a lot of money to spend on a trainer (like me lol), there is a trainer on YouTube named Cassey Ho. Her channel is called blogilates. It's Pilates workouts and challenges and stuff. She has a free monthly workout calendar. Before I got pregnant with my second child, I lost 40 lbs doing her videos, in just a few months.
Jae S. replied:
Derrick Gainer is awesome he has classes on sunday