Hey everyone, I've had a knee injury for a while now and I'm thinking of trying physiotherapy. Could anyone recommend a good physiotherapist around the area?
Thank you.
Rhodri E. replied:
Helen Welch
Neil B. replied:
Performance Physio in Ponty. Baseline Physio in Caerphilly.
Dan S. replied:
Helen Welch
Elaine F. replied:
Here's some ideas for strengthening your glutes Giulia- http://www.running-physio.com/glutemed/ You could also look up VMO exercises as knee pain is quite common with a tight IT band and weak VMO (especially seen in women due to wider hips too). This can cause patellofemoral pain.
Ceri-anne D. replied:
Yes my boss Angela Cavil is a fab osteopath, thanks Neil Brooke-Smith for recommending the clinic