Does anyone have any suggestions for IT band issues? Seem to be able to go varying distances before it blows up, sometimes 4 sometimes 8/10? Trying yoga for flexibility?...
Gerardo G. replied:
Best two options, Julia at Advanced Orthopedics and Sports medicine732-720-2555, or Tom Ulrich 732-970-1444, they both take care of hundreds of runners, cyclists and triathletes. They have kept me running for years, despite mu poor running genetics
JoAnn P. replied:
Dr. Gerardo Goldberger, would have the best advice for you. He has helped countless athletes get well, the right way.
Ilene W. replied:
I second that Donna. I use Liz Perez on Rte 138 in Wall. 732-280-1800. She can fix ANYTHING that ails you. I sprained my back a few weeks ago, and after seeing Liz, I was back at it in less than 1 week! ART all the way!!
Gregory S. replied:
Bodies21.com is pretty good
Carol D. replied:
ART (Active Release Therapy). And all of the above!
I need a personal trainer I have to get back in shape any suggestions, everyone don't jump at once. If not a trainer somewhere to take yoga classes...... Help
Does anyone know of a free or very inexpensive space in red bank to hold a meeting a weekday morning a month? Someone that would be looking for exposure. Maybe a...