Emergency mental health services? Wondering if anyone knows good places in the area - I've heard Grand River is awful so looking for somewhere I won't just be thrown into a room and left alone
I'm stable now, but some family emergencies are pending and I will lose control when they happen. I cant think right once I start spiraling so I want a plan now.
I'd also love any recommendations for therapists - I doubt anyone is working in person right now, but I really would prefer to talk face to face with someone. But any suggestions would be appreciated so I can try to start coping before the impending doom
neoengel replied:
[HERE24/7](https://here247.ca) 519-821-3582 or 1-844-437-3247