Hello my FB friends. Do any of you know a certified trainer and a nutritionist?
Toni H. replied:
I know a nutritionist. Jennifer Gilmore505-328-3533 she is with global nutrition and I have worked in conjunction with her for 8 years.
Jasmine B. replied:
Chris Brewington at Brewington Fitness, he's fantastic! 553-2782
Joseph R. replied:
Ryan - Registered Dietitian at Global Nutrition Services - should contact you - no telling where he is today as he runs all over NM - cert nutritionist is what he does for a living
Who says having kids ruins your body? Who says mommies can't have 6-packs? Who says you need a personal trainer, a nanny, a plastic surgeon, a gym membership and a...
Monique S. replied:
FitnessBlender.com is my go to website. Here I can create my own workout at home. Do a 15 min cardio, then 30+ min strength training, then a cool down. It allows me to mix it up while still getting the benefit of having a video to work along with, my workouts are always different.
anybody know a personal trainer or nutritionist or both? I have hit a plateau , and i need a plan and advice. I know Crystal Garner does that but i think she is in...