ISO. I'm looking for someone to help me with personal training . I'm not looking to train in a marathon . I'm looking for strength training , to help with bone and...
https://www.facebook.com/1699535656982159 EliteFit Amanda Marie
Jenna J. replied:
Adrienne Costa dipaolo
Melissa V. replied:
Adrienne Costa-DiPaolo
Melissa V. replied:
Gladiator Boxing Gym Sean Darling
Dawn B. replied:
Definitely Termini Nutrition!
Melissa H. replied:
Have you thought about martial arts? Our Adult Program at Art Hinkelbein Martial Arts Academy will help you tone, build ligament and tendon strength and improve flexibility, all while learning practical self defense. We have a great group of people and train in a safe, controlled environment. You can try free for 2 weeks, no obligation: www.ahmartialarts.com/freetrial. Let me know if you have any questions!
Kelly H. replied:
Lee Ann Hodgson Sirotniak does personal training at Cyclezone on Lacey Rd
Rob S. replied:
Got to Termini Nutrition Center for diy programs. They will give you a workout routine and a diet regimen if that's what you're looking for.
Are there any yoga studios in town that will let a 12 year old participate?
AnnMarie J. replied:
Adrienne Costa-DiPaolo
Adrienne C. replied:
I have a private, professional home studio and Lacey Twp. I offer very small group classes, workshops and specialties monthly. Tomorrow night is free food bank yoga, 6 PM at Lacey Recreation. It would be a great opportunity to enjoy a practice, meet and see if she is at the right level to participate at my studio.