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Cross Fit Connex
- Gym / Fitness Center, Personal Trainer...
- 6900 Mangrove Ln, Madison, WI 53713, USA Madison, WI 53713
- Closed ⋅ Opens at 7:00AM
Referral from
Sep 09, 2020
maddddtown:
Personal trainer I tried the search bar, but most results are pretty old. So Madison, what are your personal trainer...
AllisonStoffel:
CrossFit Connex! I do the group classes (socially distanced) but the trainers also offer personal training. Many of them are nurses, and... " Badger Max
Referral from
Sep 17, 2013
Jakked G.:
We could use some feedback here please. Can anyone recommend a good RTD: ready to drink, protein drink for a vending machine? Something...
Adam K.:
Admittedly, I don't know much about this stuff, but try BadgerMax.com Its my cousin's company. They are the official drink of University... Lifeline Usa
Referral from
Jun 08, 2011
Jason B.:
The TRX suspension system has been heavily marketed here recently. Does anyone's gym on here use it? And doesn't anyone's Crossfit Gym...
Jamie F.:
I have a similar product called the Jungle Gym, from Lifeline USA. I think it's a bit more adaptable to other exercises but for the most...
Referral from June 8, 2011
Jason B. asked:
The TRX suspension system has been heavily marketed here recently. Does anyone's gym on here use it? And doesn't anyone's Crossfit Gym use one as well? It's a great...
Tim S. replied:
I have one and love it!! Very useful tool when you don't have weights at home. All ya need is a tree or door or you can install an anchor to the wall. Please check out my friend Jon Ham's page http://fitnessontherun.com He has tons of videos and links about TRX!! Great stuff for exercises. He has videos on YouTube also under the same name. Great guy!!
Tony K. replied:
GET THIS for $70...... www.ringtraining.com/shop/freestyle-trainer-pro.html
Tony K. replied:
or even better yet www.ringtraining.com/shop/exf-rings.html
Tim S. replied:
Sorry everyone, i plugged the wrong site earlier...My friend Jon Ham's Company is called Fitness on the run, but his website is http://www.fitnesstrainingbyjon.com/ check him out, he is awesome, and I believe he knows Mark Sisson too. They live pretty close to each other.
Jamie F. replied:
I have a similar product called the Jungle Gym, from Lifeline USA. I think it's a bit more adaptable to other exercises but for the most part it's the same thing. I use mine for all my workouts for pullups, but occasionally I'll do an all-Jungle Gym workout that is awesome - builds the all-important stabilizer muscles nicely and strengthens the whole body, quickly. I love it. http://www.lifelineusa.com/jungle-gym-xt.html
Referral from August 5, 2015
sb406 asked:
Wisconsin- where to train? Alliance MN is really really good. In a few days I'll be going thru WI on my way to Chicago- any gym recommendations?...
Wade75 replied:
Fight Prime is a gym in Madison http://fightprimetc.com/ Twisted Fitness is also in Madison http://twistedfitnessgym.com.s57972.gridserver.com/ Stronghold is in DeForest http://stronghold-athletics.com/brazilian-jiujitsu/ Roufusport has locations in Hartland and Milwaukee http://roufusport.com/ Not sure of mat fees or anything like that, pm me if you have questions!
sb406 replied:
Thanks for the recommendations everyone. I'm going to try Twisted for sure, hopefully another one too.
Recksaw replied:
Twisted Fitness and Badgerland are both good, both in Madison Then go to Team Redzovic when you get to Chicago
chokingmn replied:
Are you still in Minnesota right now? And what road are you taking into Wisconsin? East on 94 or South on 52?
clumsygremlin replied:
What route are you taking? I assume 94 to 90/94 up till Madison, but then 90 through Rockford or 94 over to Milwaukee and down?
BoisterousPlay replied:
Midwest Center for Movement is an awesome place in Hudson. I train in Marshfield.
unfilter replied:
Where in Wisconsin? in Milwaukee, I recommend Neutral Ground or Red Schafer. Just outside, I vote Waukesha MMA. In Madison, I suggest Fight Prime or Twisted Fitness.
Referral from February 25, 2017
Denise K. asked:
Can anyone recommend an "a la carte" personal trainer? We're members of a gym already, and like the shop well enough, we just can't afford the personal trainer...
Kira S. replied:
iGo Fitness. Owners Cory Sims and Cari Sims. They'll even come to your home. http://igo-fitness.com
Stephanie F. replied:
I work with a woman named Amanda (Seasons of Change Fitness is her business) who would probably be a good fit for this. https://m.facebook.com/seasonofchangefitness/#!/seasonofchangefitness/
Amy O. replied:
Laura Schuch Hayden
Jacque M. replied:
Denise is amazing at Wave Fitnes https://www.facebook.com/wavefitnessmadison/
Referral from October 16, 2019
princessmorbid asked:
Open swim locations? I'm pregnant and looking for an indoor pool where I can go to float around and casually swim. I know there are places with lap swimming but I'm...
jhllne replied:
West Side YMCA has a fair amount of open swim, when there are some lanes not used for lap swimming. Memberships there are pretty cheap, and they offer memberships without a commitment. [https://www.ymcadane.org/west-ymca-pool](https://www.ymcadane.org/west-ymca-pool)
SteveVokers replied:
There are open swims at Lapham Elementary: [MSCR Open Swim](https://www.mscr.org/our-programs/aquatics/open-swims)
WisconsinWolverine replied:
The Oregon pool is indoors and has open swim times.
SwankyTiger_0 replied:
I swim at the West Side Princeton Club weekly. There are almost always a few lanes available for someone to use. I think they just ask that if people are waiting you limit swim time to a half hour i think. West side PC also has a warm water walking area as well that has a current you can work with or against. Yeah PC is pricey for Swimming but it will be the best option when it comes to having access that is not super restricted by time or full of serious swimmers. I have a 50$ off a membership with a 2 year contract. PM me if you are interested.
SpecialistSeesaw replied:
Pinnacle in Fitchburg has a warm water pool that's available for open swim when they aren't using it for classes. I don't think they have pool-only memberships though.
neurogeneticist replied:
The Princeton Club’s pool was always relatively low key during open swim when I went. I was able to do a lot of water running in my own lane and it wasn’t a problem. It’s definitely not a cheap membership for just a pool, though.
Nonadventures replied:
Supreme in Middleton has scheduled pool times for this purpose.
Referral from December 1, 2017
Ryan C. asked:
Hey neighbors, I'm giving up on climbing this year, Boulders is just too packed, and looking to get fit in a new way. Things are complicated by the fact that I'm out of...
Joanna D. replied:
https://www.facebook.com/NovemberProjectMadison/
Kelly S. replied:
https://www.facebook.com/MadisonCircusSpace/
Referral from December 29, 2017
Jess S. asked:
I’m looking for an open gym or free play time for kids in the area, any one know any good places I may not have thought of? I did some googling but most places are...
Marc D. replied:
PlayN WI http://playnwisconsin.com/playn-wisconsin-about-us/open-play/
Kira S. replied:
Prairie Kids Club
Suzanne P. replied:
Legacy Academy isn't free, but it's reasonable.
Referral from November 20, 2014
Lyndsey B. asked:
Madison friends: Can anyone recommend a fitness center on the west side of madison???
Lyndsey B. replied:
Candice Goodwick Jorge Kelly Blake James James Baker
Shalisa J. replied:
Princeton Club is the premier one on the West Side.
Kaitlin L. replied:
Laura Dawn
Referral from October 30, 2013
Erica P. asked:
Anyone have a favorite yoga studio in Madison? I'd like to do it more often than my regular gym offers the class. Also.. no hot yoga recommendations please... my asthma...
Molly S. replied:
Even though their name is Dragonfly HotYoga, they do have a lot of regular classes and barre classes.
Referral from February 20, 2015
Dance L. asked:
Did you see that Dance Life received silver in the Best of Madison "Alternative Fitness Center" category? It is such a great honor to be recognized and we couldn't have...
Referral from October 11, 2015
Mellissa G. asked:
Does anyone know where I could rent out a gym for a birthday party in Madison county ?
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