Counseling/Therapists in Oakland, CA

http://postpartummen.com/ and https://www.fatherly.com/health-science/yes-fathers-can-get-postpartum-depression-heres-deal/ Good resources there. Best of luck!

This is the first I've heard about it, but I'll ask during birthing class this weekend, see if the instructor knows anything about it.

Postpartum depression generally refers to the chemical imbalance in a woman after she gives birth. What you're experiencing is commonly referred to as "depression", or "stress".

Yeah man, it's real. I faced some depression after the birth of my daughter, just due to the life change, the stress on my relationship with my wife, the reality of trying to finance my kid's life in addition to my own, and just the change in lifestyle that comes with having a child. It's worth seeing a doc, for sure. I wish I had. I got over it, but I would see somebody if I were to do it again.

Father's PPD is discussed with some frequency on r/beyondthebump, although I understand that some men find it to be a less-than-welcoming sub. Good luck. I hope you find the resources and support that you need.

I was actually going to make a post about this referencing a video about postnatal depression in men, but couldn't find the right sub to post it on until I found this one. But here's the link to the video I was talking about in case you're interested https://m.youtube.com/watch?v=uihF7_oLgo4&feature=youtu.be

You might appreciate this article I posted a few months back and the accompanying thread: https://www.reddit.com/r/MensLib/comments/742 om0/postpartum_depression_in_men/ There's quite a few resources in the linked article. For what it's worth, studies seem to suggest the PPD in men is pretty common, so know that you're not alone.

I've heard of this. It happens and it should be talked about more. Your environment is changing in a massive way, and one that relates to the new presence of your child (shifting roles, new responsibilty, etc.). I'd be freaked out on many levels. Therapy is a great tool, so are support groups. Researching online and through forums helps, but to actually be around people who have experienced this, or are experiencing this, can be validating and comforting. I don't know of any resources myself, but perhaps there are local support groups in your area? Even if it is predominantly women, it's helpful for all.

My reading indicates men experience drops in testosterone around the birth of their child, I will have to dig up citations for confirmation though. With that in mind it makes sense that you could experience minor and major mood fluctuations. All the best of luck to you bro, I see someone found some good resources for you

I wanted to thank everyone who's commented with resources. I've been going through them slowly, as this weekend kept me busy with my daughter's birthday festivities, but even as I go through them, it's helpful to see the similarities between my experiences and those of others. Thankfully, I never reached the point of having suicidal thoughts like some of the accounts posted, but many of the other symptoms ring true, especially since my wife's disability leaves me with a greater share of the physical and emotional labor associate with having young children, at least until my son's old enough to walk and follow directions consistently. It looks like I'm also lucky to have some privilege in dealing with this, as I've already sought treatment, have a good support network in my extended family, and was raised with less toxic frameworks of masculinity. I'm still not certain what my next steps are, but these resources are helping me keep myself on the right track.

I don't normally come in here to talk about reality television (bear with me), but TLC has a show called *Outdaughtered* on which the dad, Adam, has addressed his issues with postpartum and the difficulty he had asking for help because of his own ideas about masculinity and mental health. It's great that somebody is discussing it in such a public form; this is a mental health issue that is really under discussed, and should be watched for more closely. More public discussion is hugely important.

If you are willing/able to take BART to Berkeley, there is a clinic called the Wright Institute clinic that has a sliding scale (high end of the scale is ~$69/session).... Prices are lower than normal rate because the therapists are grad students who are getting hours for their license. Wright institute has both a CBT clinic and a psychodynamic clinic. You will be matched with a practicioner based on your preference or needs. Sounds like you know you want CBT so you should contact the CBT clinic directly: [http://www.wi.edu/cbt-clinic](http://www.wi.edu/cbt-clinic) Good luck!

I've had good luck with the search at https://www.psychologytoday.com/ in the past, which you can filter by insurance and also see more about the type of therapy the person practices. Way better than searching through insurance sites, in my experience.

Cannot recommend her enough: http://www.roxannemorsephd.com/ No new-agey stuff, no bs, and is helpful for folks with economic woes. Isn't cognitive based, but I suggest giving her a shot anyway.

Does your insurance offer any therapist? I just started looking myself and also gathering info.

Congrats on your 250★ tweet! http://favstar.fm/t/690459986791628800

. https://www.twitter.com/andyrichter Dear reality show, if you can't handle me at my best, you don't deserve me at my worst.

www.tpi-berkeley.org/ It's on Channing in Berkeley. I know several folks that have had great success (including me)

Check out the Access Institute.

You can look into the Wright Institute and the Psychotherapy Center. If it's even couples stuff, I loved The Women's Therapy Center.

The Psychotherapy Institute in the East Bay too.

http://www.tiffanylrobbinsmft.com/

Ronald Mah in San Leandro

Hi. I have really bad depression and anxiety because of mine. I see therapist but i find that aren't that useful. They usually prescribe you with Cognitive Behavioural Therapy. Most of my psychological problems come from being reject be those around me because of my condition. For example losimg friends because i can't go out due to the pain, losing jobs because i have too many sick days and can't afford my bills and treatment, being accused of lying about my condition because people have never heard of it, being dumped because i can't always be intimate with my partner when they want. Was held up against the wall by the throat by one ex while he physically checked to see if i had my period like i said because i had only had it one week prior and girls only get their periods once a month. Have had employer request that i apologise to other empolyees for being sick all the time and had one employer force me to get up in front of the entire staff base and go into graphic details about the conditions which i found humiliating. Have had a lot of low self esteem because of the physical changes caused by the condition.

My god that's horrendous! I've experienced similar and they referred me for CBT which helped a bit. I've resorted to Homeopathy treatment which has done wonders at shrinking the scarring and adhesions. Over a 4 week treatment 90% of my pain has gone. Www.ainsworths.com

Good luck. I will be on the hunt for similar providers. I'm going to save this post and if I find anything I will refer back to it to share any info.

[Try this link with the Alameda County Psychological Association](http://www.alamedapsych.org/iandr/iandrsearch.php), selecting Oakland/Berkeley and fee-for-service or Medi-Cal, whatever you're planning for payment. This is for psychologists only (doctoral level- Ph.D., Psy.D., or Ed.D). You may find similar listings for masters level clinicians. I can try to help answer other questions you may have if you reply to my reply.

Look into blue oak therapy center in Berkeley. you work with interns on a sliding scale.

I have been focussing on client work. I am in SF. Www.Tanyacorona.com

Gaylesta may also help: http://www.gaylesta.org/locate-a-therapist

Brittany Spears - "Hit me with your Genie Bottle (Pour it All Over Me)"

Still can't find a name for it, but [there's this.](http://www.youtube.com/watch?v=v0QTdCHX_-c)

It was probably made for the show, though I'm not sure.

Yeeeeeahh, i think it's just something they came up with

"Therapize Me" by Britta Perry

Dana Ingersoll might be able to help

Yes! Dana Ingersoll at Easefull counseling.

Alternative Family services; sutter; Kaiser; What population do you wish to work with?

Tiana Drisker...good look! I found two I qualify for and already applied to one.

Congratulations Dear!! Please make inquiries with Solano County Social Services Deptment.

Carolyn Yanit Ulitsky is a great massage therapist!

Burke Williams - Santana Row

Burke Williams!

Go visit Dr. Sybian