Hey, I'm seeking a personal trainer that could possibly help me with my long journey. I need a trainer who will help me with nutrition, fitness and who would be willing...
Kristi F. replied:
Garrett Bacher
Michael M. replied:
Joe Christiano
Elena L. replied:
Samantha Featherman is a personal trainer
MaryLee B. replied:
Chelsea Schenk. Really good with nutrition. Watched her kick her Dad's butt in the gym and fix his nutrition. I can get you her number if interested in calling her.
Would like to invest in a good headlamp for evening trail runs, Night-O orienteering events etc. Looking for recommendations.
Ron J. replied:
Petzl Nao, pricey but WOW
John B. replied:
http://www.amazon.com/.../ref=oh_details_o03_s00_i00... Bright and cheap. Have used on bike, have not tried as headlamp yet.
Angie K. replied:
This one is very reasonably priced ''Rayovac Indestructible 3AAA 100 Lumen Headlight'' http://www.homedepot.com/.../Rayovac.../202968174.... Thanks to John for the tip! Black Diamond Storm 100 lumen headlamp (pricier). Both have worked well for me.
Does anyone have suggestions for a gym and/or personal trainer in (or very convenient to) ER?
I have 20 weeks to reach a fitness level necessary for some serious long...
Sheena B. replied:
Try Baby Bump Baby Bump Academy
Christina B. replied:
Pilates Plus in Pittsford.
Josie S. replied:
FIT in E.R., just past Tim Horton's. Julie Earl is fantastic & will get you in shape.
Joyce F. replied:
Ajia Cherry on my friend lists check er out!
Jenalee H. replied:
Colleen Flaherty at BBA! She helped my mom, who just turned 60, train for her first triathlon this year. She came in 1 st in her age group!!!
Every inch of my body has muscle fatigue!!!! I aint had a workout like that since???? NEVER! Thanks Lamonte EazyWork Hudson Jr., personal trainer extraordinaire!...
Providence C. replied:
Agreed Rosemary. My problem has always been sticking with it.
Providence C. replied:
Workout studio is on Cumberland Street near downtown. You wanna go Ayesha Kreutz?
i need a personal assistant...personal trainer...personal stylist...personal accountant...but willing to work for free...ummm...serious inquiry???...shiddd aint no harm...