Anon, Hi, does anyone know of any good yoga daytime morning classes? Lancing, shoreham or worthing area, mornings are better, thanks. Anon
Ryan M. replied:
Call Janette on 07904130446www.mindandbodyconnections.co.uk 25 years experience shes' brilliant! :)
Lois H. replied:
Hi ya, at Diamond Fitness in Broadwater we run lots of ladies only classes on a daily basis - if you are interested and would like a FREE WEEK trial please call 01903 208019 x
Please post Anon:
I have extremely bad anxiety and would like to start going yoga to try and relax my body and mind so can anyone suggest an understanding yoga...
Antony N. replied:
Gary Elliott is a very good yoga teacher he's very gentle and understanding
Chris D. replied:
Matt Howe life coach. www.matthowe.co.uk. Inbox him for details, very good.
Rachel P. replied:
Laurene Anstee xxx
Laurene B. replied:
:) Ashtanga Yoga is a life changing practice indeed!!! Tomorrow at Revitalise Brighton on Western Rd at 6 pm/ Saturday at 9:30 am or Sunday for £5 taster day at 9 am!:) xxxxx
Karen J. replied:
Laurene Anstee. A lovely lady.
Sarah M. replied:
Eleanor Hall x
Eleanor H. replied:
Thanks Sarah. Hi, I teach Ashtanga yoga in Chichester either classes or one to ones, which are great to help anxiety, if you would prefer to practice privately or a friend can do the one to one with you. Please don't hesitate to contact me if you would like any more information; eleanorhallnutrition@outlook.com
Samantha A. replied:
I do Holistic Yoga with Alison Stoker & she does classes in Steyning & Billingshurst & I wouldn't do it with anybody else
Emily B. replied:
Annette Turos she is brilliant I suffer with anxiety myself! I've been going to yoga once a week with her and she is truly amazing I feel relaxed and so much better!! Pm me if you'd like to xx
Hi spotted. Can you ask if anyone knows anywhere that does pregnancy plates or yoga in the Worthing area? Would need to be an evening....i can't find anywhere