Y'all this chick is getting fat. To much holiday food, treats, and wine
Krista B. replied:
Salt power yoga is good in seven fields and they have classes during the day. Psycle in warrendale is good for spinning. Or the Cranberry YMCA has a variety of classes, spinning, and yoga. Welcome to Mars.
Kate A. replied:
Crossfit Mindfire in Sewickley is awesome! They have ladies night every other Thursday at 6:30 pm and community workouts every Saturday at 8 am!!
Paul R. replied:
Try Mars Alliance Church on rte 228 for a bible study.
Renee W. replied:
Orange Theory Fitness in Wexford is a great place as well as Salt Power!
Does anyone know of a good yoga studio that is for beginners? I need to work on my flexibility and balance, but I've only done yoga a handful of times before.
Nichole F. replied:
Salt power yoga has a free beginners class called ABC tomorrow from 2-4. They also have unheated gentle yoga classes available. www.saltpoweryoga.com
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