Am looking for a good yoga, meditation, relaxation, mindful class. who would people recommend? Need to try to learn to switch off from some of the mentalness that is...
Hi Louise Silver. It is great that you are looking to start your yoga journey. My best advise would be to try few local yoga classes and see how you find the style of teaching, comfort of place, etc. There are many lovely teachers around and they all do bring their own unique style on the mat. You can look up for https://www.facebook.com/665712686899179 Movement for Life - Karen Hall,@Yin Yoga with Jacqui Johnston. They both teach Yoga in Seaford. I have a Yin yoga Workshop in Seaford on 28 th April at 2.30 pm. I also teach in Newhaven.
I teach Yoga and Meditation, have a look at my page to see if any of the classes suit you. Feel free to get in touch with any questions :) Therese Saunders 07515 961327 x https://www.facebook.com/YogawithTherese/
Holly V. replied:
Therese Saunders soundbaths are amazing. Perfect to zen out! X
Karen C. replied:
Zara Mirfakhraee x
Sue P. replied:
Therese Saunders definitley
Cassie R. replied:
Hi Louise! I use Karen Hall at Seaford Osteopathic Clinic. ..she does lots of things and is brilliant! There are leaflets in the foyer...good luck - a great thing to do!
Can anyone recommend any good yoga classes in Seaford? Google doesn't bring up much info .....
Vicki G. replied:
Wave leisure have yoga classes at the downs in Seaford http://www.waveleisure.co.uk/class-timetable/
Karen W. replied:
Shona Croft
Alison S. replied:
Catherine Cornish amazing!!!!
Lucy S. replied:
Catherine Cornish
Catherine C. replied:
Thanks Lucy :) Hi Chelle. The timetable is attached. There is more info at www.facebook.com/purrfectyoga or give me a bell on 07901 683 577 Catherine x
Carol M. replied:
Therese Saunders runs classes. Highly recommend x
Sophie C. replied:
I've heard there's a brand new yoga studio opening under Phillip Mann in town, can't remember the ladies name though xx
Catherine C. replied:
Shona Croft is opening a Pilates studio there www.facebook.com/alfristonpilates
Sam C. replied:
Catherine Cornish's Purrfect yoga classes are amazing. Variety of classes to match your needs and ability. I love relaxation yoga class on Thursdays at the Clinton centre.:-) x x
yoga
FREE - Brighton
Does any one no of any local yoga classes? Seaford or newhaven area? X
Phillip B. replied:
Catherine Cornish.
Bradley K. replied:
Ethan Jenner runs a yoga lesson every Tuesday and Thursday evening from his home
Claire K. replied:
Catherine Cornish is brilliant, Purrfect Yoga x
Laura K. replied:
Cassie Yoga James
Amy H. replied:
Highly recommend Catherine Cornish! She has a few different classes to choose from and is in Seaford town x
Sam S. replied:
Therese Saunders
Kara B. replied:
Cassie Yoga James xx
Therese S. replied:
Charlie Leppard I run several Yoga classes, get in touch if you'd like more info 07515 961327 or check my page https://www.facebook.com/YogawithTherese
Am looking for a yoga class, seaford or newhaven in the evening..
Geraldine U. replied:
Cassie Yoga James xx
Hayley F. replied:
Cassie Yoga James
Catherine C. replied:
Thanks Fler Wright and Penelope Jones Hope you guys are good. Hi Kara there is a timetable at www.facebook.com/purrfectyoga (Evenings are Tues 7.30 pm and Thurs 6.20 pm in Seaford.) Would be lovely to meet you. Give me a shout with any questions :) Catherine 07901 683 577 x